How Often Should You See a Chiropractor
After an Injury?
If you've been injured in an accident or suffered a physical injury from playing sports, then it's a good idea to visit a chiropractor for regular adjustments.
But how often should you see a chiropractor and for how long? While the answer may differ on a case-by-case basis, the treatment will require more than one visit.
Chiropractic treatment works to align the vertebra in your spine. Misalignment can affect the health of the vertebrae, as well as your nervous system and blood flow. Your spinal health is directly related to your overall health and the functioning of your immune system.
With that in mind, visiting a chiropractor certainly does seem like a good idea. So read on to learn how often you should go!
What Types Of Injuries Warrant a Visit to the Chiropractor?
Depending on the level of injury sustained, it may or may not be a good idea to go immediately to the chiropractor for an adjustment. But your doctor or your chiropractor will determine whether or not an adjustment is right for you after a full evaluation. Let's take a look at some common injuries that could be improved by a visit to the chiropractor.
Low back pain is experienced by millions of people all over the world and is the leading cause of disability. But whether you suffer from low back pain, upper back pain, or any other kind of back pain, visiting the chiropractor helps restore your spine to its natural alignment.
Whether you are an athlete or sit at a desk all day, chances are your back hurts you and you could use an adjustment.
Living day to day with a neck injury is quite literally a pain in the neck, and it is one common injury that chiropractors have a knack for fixing. Whether you've experienced whiplash in a car accident, or simply suffer from "tech neck," hunching over electronic devices and keyboards for hours a day, you know that neck pain is no joke.
Poor posture is sometimes both the result and the cause of neck pain. Either way, it puts extra pressure on your joints and spine, causing your muscles to have to work extra hard to compensate for your misalignment.
While most chiropractors would tell you to avoid contact sports at all costs, that just isn't in the cards for all of today's athletes, both young and old. The intensity at which some sports like soccer, football, basketball, and even golf, are played are responsible for many sports-related injuries each year.
Professional athletes and amateurs alike will benefit from regular chiropractic care to keep their bodies in top physical shape.
What Will the Chiropractor Do?
After you've suffered an injury, a chiropractor will do a full examination and test your mobility. You'll give a written description of your pain, and they will usually take X-rays of your injured area.
After the initial assessment, the chiropractor will create a treatment plan for your healing.
During a regular chiropractic visit, they will adjust your spine to align the vertebrae from your neck all the way down to your tailbone. There are different methods for doing this and the adjustments may be given laying down or sitting up, depending on the severity of your injury.
You will be evaluated at every visit to check whether or not the treatment is working. Healing progress is usually slow, so it will take several consecutive visits before the pain starts to subside. The healing path is different for everyone, but regular adjustments are necessary in order for a successful treatment.
How Often Should I Go?
How often you should go to the chiropractor will differ on a case by case basis. In other words, there is no clean and clear answer. The only constant, however, is that the frequency at which you visit the chiropractor will be determined by your treating physician.
A typical treatment plan will usually begin with visiting the chiropractor three times a week for several weeks. This is the initial phase where your muscles are tightest and working the hardest against your natural alignment.
Once progress is made and you come closer into alignment, the chiropractor will reduce your treatments to two times a week, and then once a week. It's possible that you will suffer re-injury over this time period and will bump back up to more frequent visits.
Once your injury has shown definitive signs of healing and your body is holding itself in alignment, your chiropractor might recommend you get adjusted once every other week or once a month.
If you're looking to get treatment after an injury from a chiropractor, don't delay as your injury can only worsen if left untreated.
When Should I Stop Going?
Some people who suffer from chronic injuries will utilize chiropractic care for their whole life.
But a full recovery is the goal of chiropractic treatment and your chiropractor can determine when your health has been fully restored. Once you've reached that point, you will no longer need chiropractic treatment.
However, the toll of daily life will usually result in some misalignment, so regular chiropractic care is never a bad idea.
So, How Often Should You See a Chiropractor?
If you're still wondering how often should you see a chiropractor, the best way to know is to make an appointment for an evaluation. Once you meet with your chiropractor and the extent of your injury is fully measured, only then can you know how often to visit the chiropractor.
Remember, a chiropractic adjustment is not a one and done deal. It takes regular and consistent adjustments to move your body back into alignment, where it can perform maximum healing.
If you feel like you could benefit from chiropractic care, reach out to your local chiropractor and make an appointment today. And if you found this article helpful, check out some more health and wellbeing words of wisdom on our blog.
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