The True Magic of Scented Candles: Artificial vs Natural and Essential Oils
Scented candles are more than just a decorative accessory. In point of fact, a growing body of studies demonstrates that certain odours might influence mood and even alleviate stress. For example, lavender, lemon, and vanilla can help reduce anxiety and fatigue. Furthermore, some research indicates that these fragrances can also help increase productivity, leaving users feeling relaxed and energised. Aromatherapy represents one of the simplest and most inexpensive ways for us to reduce stress and improve our overall mental health. For these reasons, scented candles have become increasingly popular.
However, not all scented candles are created equal. The key differences lie in the types of scents used, whether artificial, natural or essential oils.
Understanding Artificial and Natural Candle Scents
Most store-bought candles contain artificial fragrances, also known as synthetic fragrances. According to the Environmental Working Group (EWG), these types of fragrances are made up of hundreds of chemicals, some of which are known to disrupt the endocrine system, cause allergic reactions, and even increase cancer risk.
On the other hand, natural candle scents are made from plant extracts, essential oils and other natural fragrances that provide a safer, more natural alternative. These natural scents are still potent, but they do not contain any of the potentially harmful chemicals that may be found in artificial fragrances.
The Benefits of Essential Oil Candles
Essential oil candles are becoming increasingly popular and have a range of benefits over traditional candles. When burned, these special candles release an aroma that can provide a sense of calm, help create a more relaxed state of mind, and improve mental clarity.
In addition, essential oil candles can be used to reduce seasonal allergies, promote better sleep, and even help to fight off oxidative stress.
Instead of using synthetic smells, essential oil candles make use of essential oils that have been steam distilled or cold-pressed. This is one of the most distinguishing features of essential oil candles. This means that the natural scents come entirely from plants and other natural sources, meaning they are free from chemical additives and are safe to breathe in.
Decoding Vanilla Candle Scents
When it comes to candle scents, vanilla is a classic and timeless choice. However, it's important to differentiate between artificial and natural scents when it comes to this particular aroma.
Artificial vanilla scents are made synthetically, typically with a combination of vanillin and synthetic substances. These scents can be used in candle-making, but they do not come from a natural source.
On the other hand, natural vanilla candle scents are made from beans from the vanilla orchid. This type of scent is much more complex and nuanced, providing a deeper, more authentic vanilla aroma than the artificial version. Vanilla not only provides an appealing scent, but it is also known for many potential health benefits.
Conclusion
When it comes to scented candles, the kind of fragrance used may have a sizeable influence on the whole experience. Artificial scents are made from synthetic chemicals and can come with potential health risks.
Natural and essential oil scents are safer and can help create a more relaxed atmosphere while also improving physical and mental well-being. The greatest vanilla candle smells are usually the ones made with all-natural ingredients.
