5 Questions to Ask Before You Buy CBD
So you’ve heard about the therapeutic benefits of CBD and read the rave reviews online. You want to join the multitude of people who are taking advantage of this wonderful ingredient through the vast array of products available to buy.
Oils, tinctures, capsules, gummies, ointments, lotions – the list goes on. There are many brands offering all these products and words like “CBD isolate” and “full-spectrum” are put into the mix. While CBD use is on the rise, it isn’t something to consider lightly.
CBD is now considered as apopular natural remedy that is used for several common ailments. Also known as cannabidiol, it is one of over 100 compounds known as cannabinoids found in the marijuana or cannabis plant, Cannabis sativa. Unlike THC, which causes the sensation of getting high, CBD is not psychoactive.
It is gaining momentum within the health and wellness world, with some scientific studies confirming it's going tohelp with symptoms of ailments like anxiety and chronic pain amongst others. Those who are planning on buying CBD must ask a few questions as a precautionary measure. Listed below are a few crucial questions you should ask yourself to help guide you through the intricate world of CBD before making your first purchases.
1. What do I want from CBD?
For years, studies have focused on the many potential benefits of CBD. Many of them concluded that CBD has many beneficial properties, from reducing anxiety to its use as an anti-inflammatory agent. It is said to help everything from cancer-related symptoms, heart health, acne, depression, insomnia, and many others.
It has been shown to ease symptoms of epilepsy and Parkinson’s disease. CBD has also proven to slow down the process of a gradual increase in symptoms for Alzheimer’s patients. Some studies suggest that CBD may help with substance abuse, diabetes, and mental disorders. However, more research is required.
Depending on what your ailment is, you can decide whether CBD is right for you or not. Before you start taking it, make sure you understand what form to take it in so it might benefit you optimally. If you seeking it for hypertension and anxiety you might consider taking CBD oil orally, while for potential skin conditions or inflammation relief, it may be best to use it topically.
2. What was the extraction method?
There a few different methods of extracting CBD from the cannabis plant. As cannabidiol continues to grow in popularity, new methods will be developed and explored to improve it. Currently, three of the most common methods to extract CBD are through a solvent, olive oil, or by CO2 extraction.
Co2 extraction is the most advanced and recommended method of getting CBD oil. It involves a complex process (with costly equipment) but the resulting product is superior in potency, quality, and purity compared with the other methods.
Solvent extraction is a popular option because it is the cheapest and quickest method. The downside is mainly at the consumer’s expense, as it might suffer in quality and taste. If the extraction process is done incorrectly, the solvent residue can linger in the final product as a result of toxicity in the oil.
Olive oil extraction is the oldest method, and also the safest way to obtain CBD
oil. It’s a process that is simple and relatively cost-efficient. However, olive oil is not evaporated during this process and therefore the resulting product may not be as concentrated or potent as the other types. Also, the presence of olive oil means that CBD oil is highly perishable and will need to be stored well.
3. How much CBD to start with?
CBD comes in a variety of dosages, with the goal for users to start with small amounts and increase it after learning how their body reacts to it. Before purchasing something, it is important to have an end goal in mind.
Everyone has different sensitivities to CBD and hemp, for some larger doses are needed to feel the desired effects, while for others only small amounts are needed to reap the benefits. If you are new to CBD - it is recommended to start with a serving size of 10-15 milligrams of CBD per serving.
4. Is it Full-Spectrum CBD or CBD Isolate?
No matter which extraction method is used, the outcome will be a full-spectrum CDB oil. This means that all the plant’s various terpenes, cannabinoids, and other nutrients are retained in the final product which gives the CBD oil innumerable benefits. To help you understand the basics, Kyro has a helpful introduction to CBD oil.
CBD isolate, alternatively, is created by splitting and isolating CBD from the other active compounds and cannabinoids, so the resulting product is 99% pure CBD oil. This form of CBD oil also has many benefits to it, but not nearly as many as its full-spectrum counterpart.
Most people prefer full-spectrum CBD oil, as all the different cannabinoids work together to provide the user with a wide range of health and therapeutic benefits that CBD isolate lacks. On the other hand, those who don’t want any traces of THC in their CBD products or are sensitive to other types of cannabinoids would be better off with CBD isolate.
5. Will it react with any medications I’m taking?
Although CBD oil is available over the counter, it does not mean that one should take it without checking if works with your current medication regime. As with all supplements, make sure you talk to your doctors and inform them of your current lifestyle.
Because CBD does react with some medications, your doctor would want to review your current and past medication history to ensure you are using the right CBD. Cancer and epilepsy patients, as well as pregnant women or women who are breast-feeding need to be aware of the side effects before consuming. And if you take CBD and start feeling ill, stop immediately and consult your doctor.
When it comes to wellness and health, don’t settle for less. CBD can offer a wide range of options and benefits, but low-quality products can do more harm than good for your well-being. Before you buy CBD oil, do make sure you have the answers to these questions.
Beginning a new CBD oil regimen doesn’t have to be an exercise in chemistry and science. But by asking questions and getting the right answers for your lifestyle, CBD can be a natural and organic supplement with potential benefits for what you need (great list of the best CBD oils on the market today here).