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Advanced Physiotherapy Treatments to
Heal Back and Neck Pain in Adults

Neck pain and other related issues tend to affect adults when they reach middle age or beyond. Neck pain may be caused by obesity, smoking and/or working at a cubicle for a prolonged period of time.

Repeated lifting and poor posture can also lead to neck issues over time. People who suffer from back or neck pain may find it difficult to perform their day to day tasks. Physiotherapy can be used in order to heal back and neck pain.

There are many advanced physiotherapy treatments available that can be used in order to treat particularly difficult neck and back issues without the need for surgery or powerful drugs.

What are the common causes of neck and back pain?

A strain or sprain involving the neck and back can lead to pain. Smoking can also cause inflammation and poor healing. Working for a prolonged period of time at a workstation with poor ergonomic design can also lead to neck and back pain.

Nerve compression caused by disease, genetic factors or an accident can also cause pain and inflammation. Poor posture and even bacterial meningitis can cause severe neck and back pain. In addition, sleeping in an improper position can cause general aches and pain if not quickly corrected.

The Role Physiotherapy Plays in Managing Neck and Back Pain

If you have pain and stiffness in your neck then physiotherapy can help relieve such symptoms. Range of movement issues involving the back and neck can also be rectified via physiotherapy.

It can even be used to augment neck strength so that the neck can better support its adjacent musculature.

Plus, physiotherapy can be seen as a preventative form of medicine as it involves teaching patients how to avoid pain, neck and back issues in the future as well.

Advanced Physiotherapy Treatments

Acupuncture may involve using a filament needle in order to reach certain trigger points in the affected muscle region. By activating a local twitch response, pain and tension in the affected back and neck muscles will be reduced.

Massage and soft tissue therapy may involve passive movements that focus on the fascia, ligaments and muscle regions that comprise the soft tissues of the anatomy.

Mobilization, myofascial release, stretching, and massage therapy are just some of the techniques that may be employed in order to treat neck and back pain.

Inversion therapy may involve the patient being hung upside down. The space between vertebrae may be increased and gravitational pressure may be taken off the discs in the spine.

A muscle electrical stimulator may include neuromuscular stimulation. The tissues are deeply penetrated in order to accelerate healing by reducing inflammation as well as swelling in the neck and back.

Kinesiology tape will provide muscle and joint stability and support without impeding the range of motion or the circulation of the patient. Strengthening and stretching exercises may be used in order to ameliorate the mobility and elasticity of the muscles.

Ultrasound therapy involves sending concentrated sound waves into the deep tissues of the patient via water or a specialized gel solution. Scars can be softened via ultrasound therapy, which can also be used to reduce muscle spasms and pain and eliminate local swelling.

An advanced physiotherapy procedure may seem intimidating but it is a safe, economical and effective way to relieve neck and back pain without the need for surgical intervention or powerful and possibly addictive painkillers.

The Benefits of Advanced Physiotherapy

AP will help improve your mobility and range of motion. There are also many techniques and exercises that can be adapted to meet your unique needs and limitations. The goal is to help you return to a normal standard of living.

You will be able to work, play and do the things you used to do without feeling any pain or stiffness. AP is also pain-free and does not involve the use of any drugs that may carry dangerous side effects.

AP is non-invasive too, so you do not have to worry about the risks of going under the knife, which may include blood clots and problems related to anesthesia.

Take Back Your Life

Physical therapy takes a two-pronged approach, focusing both on rehab and injury prevention. Physiotherapists understand how pain works and will do everything in their power to relieve your pain by identifying and eliminating the root cause of your neck and back pain.

They will also teach you how to prevent such issues from occurring in the future by teaching you exercises that you can practice at home or at work. The techniques that they teach will align with your fitness goals and unique lifestyle.

Physiotherapy is designed to enhance the quality of life of the patient, by helping them live longer, happier and safer lives.


Techniques – Advanced Practice Physical Therapy (
Inversion therapy: Can it relieve back pain? - Mayo Clinic
Physiotherapy Treatments (

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