Trans4mind Home Page
Home Article Library Health & Wellbeing Diet & Supplements

3 Natural Products That Will
Improve Your Self-Care Routine

When it comes to self-care, your health and well-being are paramount. With that in mind, it’s unsurprising that prioritizing natural products is such a common goal where wellness products are concerned. In particular, a combination of three types of products can transform your self-care routine into one that’s more effective, more enjoyable, and, perhaps most importantly, more natural. 

1. CBD & Other Cannabinoids

cbd

While in-depth research into the benefits of CBD and other cannabinoids is still limited, anecdotal and early findings suggest that CBD products can boost your skincare routine and other aspects of your self-care routine. But, of course, like with any supplement, be sure to consult a doctor before adding CBD or a similar product to your wellness regimen. 

For CBD beginners, a brand like Cheef Botanicals will be ideal, if only because of their extensive range of products. Reviewers love the variety of CBD products available, including edibles, capsules, topicals, vape cartridges, and more. Best of all, Cheef offers a 30-day satisfaction guarantee—if you aren’t happy with a product or decide that CBD isn’t right for you, you can get your money back. With countless third-party reviews, though, it’s safe to say that you’ll likely be satisfied. 

2. Vitamins & Supplements

Step back from your weekly pill container—you can start getting some vitamins through alternative methods, including as part of your self-care routine. In particular, your skincare routine can benefit from nutrients like vitamin C. Vitamin C serums are a prevalent option, thought to reduce the appearance of fine lines and wrinkles, support collagen production, and improve texture across various skin types. Ideally, your serum should include other additives, like hyaluronic acid, another favorite skincare ingredient that’s sure to enhance your complexion. 

Some research even suggests that you may soon be able to absorb vitamins and nutrients via topical application, through patches and other products applied to the skin. For now, though, you can take advantage of options like vitamin E or vitamin C products to enhance your complexion, evening your skin tone, reducing discoloration, and increasing moisture in even sensitive skin. And, of course, you can always take your daily Flintstones chewable in the meantime. 

3. Fruits & Vegetables

fruit and veg

As you formulate your self-care routine, you might consider fruits and vegetables as one minor element, like the classic spa-inspired image of cucumber slices over the eyes or lemon wedges floating in ice-cold water. You might not realize, though, that your fruits and veggies can act as much more active ingredients in your wellness plan. 

First and foremost, it’s crucial to acknowledge that nutrition is an integral part of any self-care regimen. Whenever you face a health concern, crafting a healthy diet is the lifestyle change you can inevitably anticipate. In any case, fruits and vegetables will be a part of that nutrient-packed addition. However, you’ll also find that many skincare products incorporate similar ingredients, with both DIY and store-bought options including avocado, peach, cucumber, pumpkin, and more. So, while you can’t count on slathering your favorite green juice or smoothie on your face as a do-it-yourself spa day, you can easily find or make an option with the same essential ingredients. 

When you want the best results from your self-care regimen, you might be surprised to find you’ll get them from natural ingredients like CBD and vitamin C. From the skincare products you use for a flawless complexion to the ingredients you eat and drink, some of the most effective improvements are made when you upgrade to natural must-haves like these. Whether it’s CBD, l-ascorbic acid, your favorite sort of veggie, or some combination of all three, you’ll find that natural self-care products can quickly become an essential piece of your self-care routine. 


Did you find this article helpful? Share your thoughts with friends...

Share on Facebook   Share on Twitter

Health & Wellbeing Articles

Index pageAddictionAppearanceOvercome AgingChild HealthCooking, Diet Tips & SupplementsOvercome AgingDentalEducation & CareersEcology & EnvironmentExercise & SportsEye Health & OptometryIllness & InjuryMental HealthPandemic AdviceRemedies & Pain ReliefCBD TreatmentsPetsSexualSleepStressWeight-LossWellbeingWorkplace
~ And see our Health & Wellbeing Blog ~
You'll find good info on many topics using our site search:
HomeSitemapEmail Webmaster