Mental Health in CHL (Canadian Hockey League)
The Canadian Hockey League (CHL) is Canada's top ice hockey league. The Ontario Hockey League (OHL), the Western Hockey League (WHL), and the Quebec Major Junior Hockey League (QMJHL) comprise it. The Canadian Hockey League (CHL) is Canada's premier level of junior hockey and a vital steppingstone to the National Hockey League (NHL).
The CHL is dedicated to its players' mental health and well-being. The league has several programs and initiatives in place to help players with their mental health. Among these programs are:
- Mental Health First Aid training for all CHL staff.
This training teaches employees how to recognize and respond to mental health issues.
- A confidential mental health hotline for players.
This hotline is staffed by certified specialists and is open 24 hours a day, seven days a week.
- A partnership with the Canadian Mental Health Association.
This collaboration gives CHL players access to a number of mental health resources.
The CHL has also been acknowledged for its mental health initiatives. The league received the Mental Health Champion Award from the Canadian Mental Health Association in 2019.
Mental health treatments are known for their use with professional athletes
The league, officially covered by the Sportsbooks in Ontario, has been recognized for the way they treat their players when it comes to mental health since there are several mental health treatments that are well-known for their use in elite sports. Among these treatments are:
- Cognitive behavioral therapy (CBT).
CBT is a sort of treatment that assists people in changing their thoughts and behaviors. CBT is frequently used to treat anxiety, depression, and other mental illnesses.
- Acceptance and commitment therapy (ACT).
ACT is a sort of treatment that teaches people to embrace their ideas and feelings while also committing to living a meaningful life. Anxiety, depression, and other mental health issues are frequently treated with ACT.
- Eye movement desensitization and reprocessing (EMDR).
EMDR is a method of treatment that use eye movements to aid in the processing of traumatic memories. Post-traumatic stress disorder (PTSD) is frequently treated using EMDR.
Mental health treatments and their common scenarios
The most common scenarios related to mental health treatments are:
Anxiety is defined as a state of worry, anxiety, or uneasiness. Anxiety can be brought on by a number of things, including stress, trauma, and genetics. Anxiety can be addressed with a range of drugs and methods, including cognitive behavioral therapy (CBT) and ACT.
Depression is a mental illness characterized by persistent feelings of sadness, helplessness, and worthlessness. A multitude of factors, including heredity, stress, and trauma, can contribute to depression. A range of drugs and therapies, including CBT and ACT, are available to treat depression.
- Post-traumatic stress disorder (PTSD).
PTSD is a mental health condition that can develop following a traumatic event. Flashbacks, nightmares, anxiety, and despair are all symptoms of PTSD. A range of drugs and therapies, including EMDR, can be used to treat PTSD.
Historically known Canadian hockey players have battled mental problems that arose during their participation in the top level of professional Canadian hockey competitions.
A number of well-known Canadian hockey players have suffered mental problems that emerged through their participation in the top level of professional Canadian hockey competitions. Among these players are:
Mike Bossy, an NHL Hall of Famer, retired at the age of 30 due to chronic back discomfort. Bossy later admitted that he had suffered from depression for many years.
The Hall of Fame NHL player Theoren Fleury was sexually molested by his amateur hockey coach. Fleury later admitted that he had suffered from post-traumatic stress disorder (PTSD) for many years.
Patrick Roy is a three-time Stanley Cup winner and NHL Hall of Fame goaltender. Roy later claimed that he had been suffering from anxiety and sadness for a long time.
The CHL is dedicated to its players' mental health and well-being. The league has several programs and initiatives in place to help players with their mental health. These initiatives aid in providing CHL players with the resources they require to flourish both on and off the rink.