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Why Choose Menopause Treatment in London?

If you're between 40 and 55 years old and you've gone without having your period for 12 months or more – you might have reached menopause!

While a few women might only have slight or manageable symptoms as they go through menopause, others could face more intense and challenging symptoms.

What is Menopause?

Every woman experiences menopause, and it can significantly disrupt life. It happens when the ovaries stop making eggs, causing a drop in hormone levels.

Let's break it down into four stages:

  • Premenopause

It is the stage just before menopause, usually kicking in during a woman's 30s or 40s. Hormone levels can be unpredictable, and periods stay on a regular schedule.

  • Perimenopause

The lead-up to menopause happens in a woman's 40s, but for some, it can start earlier. Hormones become more unpredictable, leading to changes in periods and the arrival of menopausal symptoms.

  • Menopause

It's a significant moment when a woman completes an entire year without experiencing the period. It signals the end of the conception years, which happens between 45 and 55, with the average in the UK being 51.

If a woman experiences it before the age of 40, we refer to it as premature ovarian insufficiency. Hormones like oestrogen and progesterone take a decline, bringing about physical and emotional changes.

  • Post-menopause

After hitting menopause, life enters the post-menopause stage. This phase lasts a woman's entire life after menopause. Menopausal symptoms might ease up, but be aware some could still linger. Lower oestrogen levels might also bring up long-term worries like osteoporosis and heart disease.

Menopause Symptoms

Women may experience varying symptoms during menopause. The duration of these symptoms differs among individuals; some endure them briefly, while others may face them for an extended period. Interestingly, approximately one in four women undergo menopause without any noticeable symptoms.

Typically, the initial indicator of the menopausal transition is a shift in the usual menstrual cycle. Periods might become lighter or heavier, accompanied by frequent alterations, eventually leading to the cessation of menstruation.

Common symptoms encompass changes in the regular menstrual pattern, hot flushes, night sweats, vaginal dryness, diminished libido, joint pains, difficulty sleeping, and mood swings. Additionally, some less common symptoms include ringing in the ears or sensations of crawling on the skin. If uncertainty persists, seeking advice from private gynaecologists in London is advisable to manage these symptoms.

What is Hormone Replacement Therapy (HRT), and why might you consider it?

HRT is a medication designed to alleviate symptoms that some women may experience during menopause, also known as the change of life. These symptoms often include hot flushes, night sweats, vaginal dryness, tiredness, irritability, and a decrease in sex drive.

How does HRT work? It functions by substituting the hormone (oestrogen) that your body stops producing when you undergo menopause or have surgery to remove your ovaries.

When used over an extended period, Hormone Replacement Therapy (HRT) may assist in lowering the risk of osteoporosis (thinning of the bones) and bowel cancer. However, it's important to note that there are also acknowledged risks, such as an increased likelihood of certain types of cancer. You will get answers to all your concerns during your clinic appointment.

In a nutshell, HRT is a medication that can help manage menopausal symptoms by replenishing the hormones your body may be lacking. While it has benefits, discuss the associated risks with your healthcare provider.

How quickly does hormone replacement therapy (HRT) take effect?

You'll typically start noticing the initial benefits of hormone replacement therapy (HRT) within a few weeks. It may take three months to experience the complete results. Your body might need some time to adjust to HRT. At the beginning of the treatment, you might encounter side effects like breast tenderness, nausea and leg cramps.

Fortunately, these side effects usually fade away within six to eight weeks. If they persist, your doctor may recommend adjusting the type or dosage of HRT. If, after four to six months of HRT, you haven't felt the desired benefits, trying a different type may be worth considering. Always consult with your doctor for personalised advice on hormone replacement therapy in London.

What are the different Menopause Management Options?

Medical Intervention

In menopause management, experts tailor treatment plans to your unique needs. Hormone Replacement Therapy (HRT), including testosterone therapy when suitable, emerges as a potential solution supported by the latest evidence. HRT not only eases menopausal symptoms but also enhances your quality of life while mitigating associated health risks. Women who undergo early menopause should continue HRT until the time of natural menopause. Private gynaecologists offer personalised, non-hormonal treatments aligned with guidelines from the British Menopause Society and NICE (National Institute of Clinical Excellence).

 Lifestyle Approach

Beyond medical interventions, a comprehensive approach to women's health considers lifestyle elements like nutrition, exercise, well-being, and sleep. Empowering you to take control of your overall health, doctors strive to minimise the risk of chronic diseases, improve your quality of life, and boost your long-term well-being. Close collaboration with other specialists ensures a thorough and personalised approach.

Long-Term Support

Taking a holistic stance on menopause, expert gynaecologists prioritise your long-term health. Doctors offer regular health check-ups, continuous monitoring, and personalised follow-up plans to sustain optimal health and diminish the risk of future complications.

My Final Verdict

First and foremost, focus on self-care and tune in to what your body is telling you. If you're experiencing hot flushes, enhance your daily comfort by opting for lighter clothing, maintaining a cool bedroom, using a fan, taking refreshing showers, or enjoying a cold drink. Keep yourself active with regular exercise, as it not only boosts your mood but also improves the quality of your sleep and overall well-being. Adopting a healthy lifestyle, avoiding alcohol, quitting smoking, engaging in weight-bearing exercises, and ensuring safe sun exposure for Vitamin D production are all valuable steps in safeguarding against osteoporosis and promoting overall well-being.

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