Articles about Health & Fitness

• The Holistic Approach to Personal Wellbeing - by Peter Shepherd
• Life Lessons We Can Learn from Sports
• The Affordable Care Act Won't Be Changing Soon: How to Improve Practice Revenue
• Pre-Diabetes: The Calm Before the Storm - by David Anderson
• Gamblers Understand the Odds - by David Anderson
• Insomnia - How to Actually Get Some Sleep - by Julian Ankesten
• 3 Tips for More Energy - by Craig Ballantyne, CSCS, MS
• Perhaps the Most Useful Question a Doctor Can Ask a Patient - by Dr. John Briffa
• Best Natural Sources for Harmony, Health, and Reflection - by Elliot Caleira
• 5 Daily Activities to Live a Healthy Life - by Elliot Caleira
• Want to heal your arthritis? Be silent. - by Ian Cameron

• Promoting Health and Fitness in the Workplace: 6 Budget Tips for Small Business Owners - by Korie Cantor
• How to cure your incurable nasal allergy - by Alexander Chong
• Yoga Leads Western Medicine towards an Integrated Treatment Approach - by Isaac Christiansen
• Beginner Yoga Poses That Reduce Stress - by Isaac Christiansen
• How to Fight Chronic Disease with Soul Medicine - by Dawson Church
• Victorious - by Doreene Clement
• Medicine: The New World Religion - by Olivier Clerc
• The Hidden, Unified-Field Voice in Natural Systems - by Michael J. Cohen
• 16 Simple Ways to Improve Your Health Today - by Michelle Schoffro Cook
• Fitness for All - by Nigel Cunnigham
• Mind Over Platter---It Really Does Matter! - by Dr. Larry Deutsch
• Headache, Hypnosis and Stress - by Dr. Larry Deutsch
• Lose Weight Fast! Try the Mediterranean Diet and NLP - by Alan B. Densky
• 21 Ways to Improve Your Daily Health ~ by Raam Dev
• Helpful Therapy or Unethical Abuse? - by Carissa DiPietro
• Benefits of a Balanced pH Level - by Christine Dreher, CCN, CCH
• A Primer for Internal Body Cleansing and Detoxification - by Christine Dreher, CCN, CCH
• Put out the Fire of Acid Reflux and Heart Burn - by Christine Dreher, CCN, CCH
• Honoring the Tradition of Elderberry for Immune Health - by Christine Dreher, CCN, CCH
• The Power of Breathing - by Adam Eason
• Unrealistic Expectations Can Cause Failure - by Caryl Ehrlich
• What is Real Hunger? - by Caryl Ehrlich
• Possible Pitfalls - by Caryl Ehrlich
• The Ritual of Food Addiction - by Caryl Ehrlich
• The Truth about Quitting Smoking and Hypnosis - by Roger Elliott
• Why Hypnosis Works for Weight Loss - by Roger Elliott
• The Cause of (and Cure for) My Obesity - by Shane Ellison
• How to Lose Weight Naturally & Reverse Diabetes - by Shane Ellison
• Toxic Gender Bender Approved for Widespread Use - by Shane Ellison
• Chemist Forces Children to Eat Sunscreen - by Shane Ellison
• Entrepreneurs: 5 Tips To Wire Your Brain For Optimal Performance
• 5 Simple Tips to Improve your Workout Results - by Ryan Varela
• Connection: The Opposite of Addiction - by Helen Farrell
• Hormone may be the secret to beating stress - by Avis Favaro
• How to Help an Alcoholic - by Robin J Foote
• Ways Of Approaching Dieting - by Tim Forrester
• Lose The Weight For Good With The Seven Phases of Change - by Kimberly Fulcher and Dr. Shawn Byler
• The Relationship Between Exercise & Stress - by Tanja Gardner
• John of God, Miracle Man - by Tony Garza
• Potatoes - Friend or Foe for a Lean-Body? - by Mike Geary
• Why Excess Abdominal Fat is More Deadly Than You Think - by Mike Geary
• Saturated Fat - Deadly Food Demon or Healthy Part of a Natural Diet? - by Mike Geary
• 10 Natural Ways to Relax and Rejuvenate - by Monique N. Gilbert
• How Best to Quit Smoking - Interview with Dr. Randy Gilchris
• Does Your Current Exercise Practice Increase Your Stress? - by Sheldon Ginsberg
• Fire Up Your Metabolism - by Brian Good
• Will the Stop Snoring Program Fix my Sleep Apnea? - by Christian Goodman
• Work Stress and Your Health - by Christian Goodman
• Winning the Mental Game of Weight Control - by Jeff Griswold
• A Few Natural Ways to Control Blood Pressure Without Medication - by Bob Grobe
• Our Toxic Body Burden - by Vreni Gurd
• Stress and Digestive Issues - by Vreni Gurd
• Exercise and Learning - by Vreni Gurd
• What Controls Your Health More - Your Genes or Your Emotions? - by Vreni Gurd
• Common Back Pain Questions Answered - by Steve Hefferon
• Back Pain starts with Poor Posture! - by Steven Hefferon
• How the Partner Can Help in a Medical Crisis - by Steven Hefferon
• Hidden Dangers at the Gym for your Back and Body - by Steven Hefferon
• A Chance to Overcome MS Symptoms? - by Damien Houston
• Potential Treatment for Cancer Victims - by Bryan Hubbard
• Why Doing Nothing is the Key to Happiness - by Mark Hyman
• Gut Reaction - Causes and Treatments for Autism
• Anti-aging and Disease Prevention - by Knut Holt
• The Reason Diets Fail You - by Robert Jager
• Why Is It Important For Your Brain To Read More? - by Tom Jager
• A Universal Law Applied to ADHD - by Dr. Doris Jeanette
• Ground Your Human Energy To Be Safe - by Dr. Doris Jeanette
• World Events and Natural Disasters Trigger Your Fear and Anxiety - by Dr. Doris Jeanette
• Migraine Headaches: Is Natural Relief Possible? - by Dr. Larry A. Johnson
• Can the Cure for Headaches be Worse Than the Pain? - by Dr. Larry A. Johnson
• How I Learned to Think Myself Thin - by Debbie Johnson
• How Diabetes Affects The Body: Warning Signs To Watch For - by Eric Johnson
• Hormonal Changes Misdiagnosed as Psychosis - by Pru Joy
• A Difficult Decision - by Paulette Kaufman
• "Why Smoke?" and "Why Quit?" - by Fred H. Kelley
• What Exactly is an Exerciser? The Big "C" Word - by Thomas J. Kersting
• Why Popping Pills To Achieve Sleep is NOT A Good Idea - by Max Kezooki
• Lack of Sleep can Pack on the Pounds - by Peter Kilpton
• The Mediterranean Diet: 5 Ways to Living a Longer, Stronger Life Without Heart Disease - by Emilia Klapp
• From Crippled to Marathon Runner - by Tellman Knudson
• When Self-Care Isn’t Enough: How to Take Control of Your Mental Health - by Ashley Kornee
• Get the Most from Your Elderly Parent's Doctor - by Richard Kuhns
• The First Defense to Manage Stress--Breathing - by Richard Kuhns
• Panic and Anxiety: The Impact of Fight or Flight - by Richard Kuhns
• Conquer Emotional Eating to Lose Weight - by Richard Kuhns
• Thinking is Thin-King - by Donna Krech
• How To Drop Weight and Become Healthier - by Monty Lee
• Ask Don Lemmon
• Stress: Control It, Change It or Let It Go! - by Simma Lieberman
• The Rush to Rehab; Stop Rehab Abuse! - by Simma Lieberman
• How to Create the Best Diet Plan for Your Kids - by Annie Lizstan
• How High Fiber Diet Connected to Healthy Aging - by Annie Lizstan
• How Men Can Boost Their Sexual Performance with Yoga - by Annie Lizstan
• The Best Diet for Muscle Gain and Fat Loss - by Annie Lizstan
• What Autoimmune Disease Affects the Joints? - by Annie Lizstan
• How Body pH Can Affect Your Energy Levels - by Andy Long
• How to Choose a Good Quality Vitamin Supplement - by Andy Long
• Women Can Quit Drinking Without AA - by Jeannie Long
• Potentiation : A New Lease on Life - by Sol Luckman
• The Biology of Enlightenment - by Sol Luckman
• Addiction: Imaginary Gains & Real Losses - by Hugh Mann
• What Makes Relaxing Music? - by Martin Mayer
• Omega 3 EPA: Nature's Very Own Anti-Depressant - by Dave McEvoy
• Why Teen Vaping Rates Are Up by 1,000 Percent but Youth Tobacco Smoking Rates Are Unchanged – by Craig Middleton
• How to Live Healthier In 2017 – by Craig Middleton
• How to Keep From Gaining Weight After Quitting Smoking – by Craig Middleton
• The Best Home Remedies That Will Keep You Out of The Doctors Office – by Craig Middleton
• 5 Ways to Use Baking Soda To Improve Your Skin – by Craig Middleton
• Why Your Diet Could Be Causing Your Skin Disease – by Craig Middleton
• 5 Health Tips for Adults Ages 60+ – by Craig Middleton
• How to Overcome Negativity With Breathing - by Mikkie Mills
• Giant Floating Purple Pills - by Mark Morford
• How to Stay Balanced, Healthy and Energized Away from Home - by Amanda Moxley
• Moby Dick Health Secret Now Available - by Carl Munson
• The Two of You - Abuse of Power and Your Health - by Terry Mullenbach
• Try these 5 Ways for Weight Loss Before You Go to Bed - by Scott Murphy
• These 5 Foods if Eaten Daily will Improve Your Health - by Scott Murphy
• The Many Ways that Sleep Affects Our Daily Lives - by Peter Mutuc
• Yoga the Enlightened Body - by Howard Napper
• Battling an Eating Disorder - by Abigail Natenshon
• Life after Medicine with Glyconutrients - by Brian C. Netherton
• Are You Feeling Tired Because of What You Eat? - by Peter Novak
• Taking Your Nursing Degree to the Limit
• Achieving Optimum Health - by Dr. Tim Ong
• Why You Should Care about Your Blood Sugar? - by Dov Oshri
• Why Is It So Difficult To Lose Weight After 30? - by Dov Oshri
• Is It All in Your Mind? - by Dov Oshri
• It's All About Your Blood Sugar - by Dov Oshri
• Qualities You Need in Order to Succeed in Nursing
• Good Health and How to Achieve It - by Debbie Piltin
• Does Chiropractic Care Really Make Sense? - by Dr. Brian Paris
• For Parents of Children With Eating Disorders - by Joanna Poppink
• What Causes an Anxiety Disorder? - by Deanne Repich
• Being Nice Can Be Hazardous to Your Health - by Vicki Rackner, MD
• Healing Through Stories - by Vicki Rackner, MD
• How to Talk with Your Doctor about Embarrassing Medical Problems? - by Dr. Vicki Rackner
• Hopes & Dreams: A Critical Ingredient in the Lives of Caregivers and Their Loved Ones - by Vicki Rackner
• Healing Your Emotional Relationship with Food - by Lori Radun
• Can Alcohol Help You LOSE Fat? - by Jeremy Reeves
• The Tale Of The Supermarket Cyclops - by Jeremy Reeves
• My Top 5 Benefits Of Fasting - by Jeremy Reeves
• Who's in Charge of Your Health? - by Simon Rigby
• Today, I Eat Consciously ~ by Orsolya Riszt
• How to Avoid Depression and Burn-Out - by Dr Martin W. Russell
• How to Give Up Smoking and NOT Gain Weight? - by John Ryan
• Laughter and Health - by John Ryan
• The Case for Touch Healing - by Frank Schuster
• Prisoner No More - by Dr. Keith Scott-Mumby
• The Secret to a Long and Healthy Life - by Dr. Keith Scott-Mumby
• Quick Tips for Feeling Free from Fatigue - by Ananga Sivyer
• Autism and Nutritional Supplements - by Ray Smith
• The Emerging Hormone Revolution - by Marcia Smith, ND, PhD
• Ten Steps to Great Health - by Petrene Soames
• The Negative Cycle of Excuses and Addiction - by Denny Soinski
• Breast Cancer Awareness - by Dr. Susan Silberstein
• How I Did It - An Average Person's Account of Weight Loss - by Jon T. Stevens
• Ending Emotional Eating - by Alison Stoodley
• The 8 Mistakes Most Insomniacs Make - by Tony Strecker
• 5 Keys to Naturally Better Vision - by Martin Sussman
• 10 Supplements You Should Be Taking - by Cary Teller
• How I Helped Myself - by Jessica Elizabeth Taylor
• Stress: Symptom of a Modern Age? - by Mark Tyrrell
• The Cost of ADHD - by Carole Gayle
• Adult Attention Deficit Disorder Skyrockets - by Carole Gayle
• Brave New World of Zero Risk - by Martin J Walker
• Dirty Medicine - by Martin J. Walker
• Skewed - by Martin Walker
• The Mind-Body Connection in Learning - by Ruth Palombo Weiss
• Health Is Internal Beauty - by Tonya Zavasta
  
  
• Our Health site - Nutrition: Medicine of the Future

Have a question about Trans4mind Training?

• Find Your Identity ~ Know deep-down really who you are.
• Develop Powerful Resilience ~ How to be more robust to knocks in life.
• Awakening Intuition ~ Learn how to pay attention to your unconscious.
• Sweet Tooth ~ Train your brain to lose your sweet tooth.
• Finish What You Start ~ Sprint all the way past the finish line.
• Do It Now ~ A hypnosis audio to trigger deep, emotionally driven activity.
• Life Priorities ~ Hypnosis can help you clarify what really matters to you.
• Stop Thinking About Someone ~ A session to help you move on from thoughts that have been constantly pestering you.
• Public Speaking Fear ~ Banish speaking anxiety and nerves with hypnosis.
• Motivate Yourself to Exercise ~ Build a powerful exercise habit that you can't break.
• Get Rid of Fear & Anxiety ~ Stop worry and apprehension wrecking your life.
• Self Esteem ~ Break the negative trance of low self esteem and give yourself a chance in life.
• Create Your Own Reality ~ Use the power of your unconscious mind to transform your life.
• Deeper Self Respect ~ Use hypnosis to connect with your true inner worth.
• Detach From Fear ~ Tune out nervousness and anxiety with hypnosis.
• Improving Concentration and Focus ~ Learn how to discipline, direct and command your mind to improve your performance.
• Exercise Motivation ~ Give you powerful keys to getting back on track with your exercise - and staying there.
• Overcoming Shyness ~ Provides an invisible security blanket allowing you to develop social ease and overcome shyness.
• Quick Confidence Booster ~ An audio hypnosis session that's specifically designed to get you (quickly!) back on track.
• Stop Negative Thoughts ~ Learn powerful hypnotic techniques to stop negative thoughts before they start.
• Overcoming Procrastination ~ Let hypnosis help you get on with what you need to do, when you need to do it. Let nothing hold you back.
• Think Thin ~ Use hypnosis to re-train your brain and lose weight naturally... that's how to get and stay slim.
• Fall Asleep Fast ~ Relearn how to fall asleep fast and enjoy a good night's sleep.
• The Next Level ~ Designed to radically boost your performance in any field. It's based on a technique used by top athletes and other successful people to help them make a big stride forward.

View all the Hypnosis Downloads here

Get a free Hypnosis Download at Facebook

Hypnosis is the key to unlocking your creativity, focusing your energy and understanding yourself

Hypnosis has a long history of helping human beings be the very best they can be. It can be used to control anything controlled by the unconscious mind - pain, blood pressure, fear, confidence levels, mood, sex drive... the list goes on:

1. You'll become highly productive without getting stressed
2. Tap into your creative energies instantly
3. Really understand yourself and others
4. You'll learn how to stay calm in high pressure or uncomfortable situations
5. Develop laser-like levels of focus and concentration

Lean more... Uncommon Hypnosis Course