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How to Help a Dog with Anxiety in 7 Quick Steps

We don’t know if you agree, but aren’t dogs just the best animals in the world? They can cheer you up when you are feeling sad, and they can relieve any stress that you may be experiencing after a long and busy day at work. Everyone who has a dog knows how truly amazing they are. But how are you supposed to help a dog when they are anxious themselves? Luckily, this article will be able to provide some help when it comes to relieving the anxiety in your own beloved furry friend.

Buy Them a Calming Dog Bed

Not only do they provide great levels of relaxation, but these types of beds can ensure that your dog has a sense of comfort and security when they are required to stay on their own for varying periods of time. Some beds can even help to relieve other ailments like joint pain, so they have a wide range of purposes that can help with other areas of your dog’s life too.

Try Music Therapy

This may come as a surprise to you, but trying music therapy for dogs has the ability to reduce stress and anxiety in your beloved family pet, particularly if they have listened to both reggae and classical music such as Mozart and Beethoven. Who knew?

Dog Toys

It is no secret that our dogs love having the opportunity to get their teeth stuck into new toys as it provides them with a sense of enjoyment and fun. But another benefit of having dog toys is that some of them can help with any anxiety-fuelled emotions that your dog may be experiencing. Kong and chew toys, as well as soft and cuddly toys are great ways to keep your dog free from anxiety.

Give them a Massage

It is very likely that you already give your dogs a type of massage when you are stroking them but carrying out this practice in the proper way ultimately means that their blood pressure can be lowered, thus reducing any stress or anxiety-related problems they may be suffering from. This could be a good idea when you don’t have access to any of the other methods.


When it comes to cuddling your dogs, many of you won’t need a reason to start cuddling your furry friends as it tends to come naturally to you throughout the day. But it has never been more important when your dog is suffering from anxiety. Just simply feeling your presence and love is enough for your dogs to feel comfort, thus alleviating these types of emotions.

Spend More Time Outdoors

Exercise! Whilst many of us don’t like the idea of going outside to start exercising, dogs are the complete opposite. They love it. Taking them on walks or letting them off their lead in a safe and secure field and allowing them to run around and burn off some energy, can do wonders for the levels of anxiety that they may be experiencing. As with humans, exercising can help to relieve their stress by producing beneficial endorphins.

Get Professional Help

Whilst most of the ideas mentioned in this article have been known to help reduce any negative emotions in your dogs, there could still be a possibility that they won’t work as effectively on your dogs than they do for others. Every dog is different, so not all practices will work in the same way. That said, if you can’t find a way to reduce the anxiety that your dog is suffering from, it could be time to take them to a licensed professional who can provide you with alternative treatments that you may want to try. Remember - don’t be afraid to reach out for help if you need it.

There you have it. Listed above are seven different ways in which you can help relieve the anxiety in your dog. But that is just the beginning. There are many more methods that you can implement to ensure that your dog lives a long and happy life. See the further articles about pets in our blog.

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