Finding Healthy Vegan Meal Replacement Protein Drinks
Are you new to the concept of vegan meal replacement shakes and are looking to try it out? If yes, you are on the right page. When looking to buy a vegan meal replacement shake, there is a lot you should know. One of these things is you should have a good knowledge of the best vegan meal replacement shakes in the market.
That being said, below are some of the best vegan meal replacement shakes in the market.
Super Body Fuel – Super Fuel
Super body fuel is rich in protein. It gets its protein content from brown rice and oats. Although rich in protein, the same cannot be said of its calorie content. If you are interested in increasing its calorie content so it can be more filling, you can mix it with two tablespoons of avocado or olive oil.
Contained in Super body fuel are 31 g of carbohydrate, 31g of fat, 25 g of protein, and 500 calories.
Ample V –Plant-based Meal
Ample V is a vegan meal replacement that is popular as being free from lactose and gluten. It is not made up of just any ingredient, it is made up of the best quality ingredients. It also contains carbs, fat, and protein in balanced amounts.
This meal replacement drink does not have a bland taste. The implication of this is if you are not comfortable with a drink that has a bland taste and you want something delicious, this is one vegan meal replacement shake you should consider getting.
Huel – Vegan Meal Replacement Powder
Huel is a vegan meal replacement drink that is free from lactose and contains 5000 calories in each serving. In addition to being lactose-free, Huel is also gluten-free.
Huel has a natural taste that not absolutely everyone loves. So, when taking it, if you are not so comfortable with its natural taste, you can add some flavors.
Furthermore, still on making its taste better, you can mix Huel with milk and not water just before consuming it.
Ambronite – Drinkable Supermeal
Contained in Ambronite drinkable supermeals are digestive enzymes, fruits, and vegetables, whole-food ingredients and superfoods. This meal is one that has a reputation for being paleo-friendly. Its only contents that are not paleo-friendly are guar gum and oats.
Each serving of Ambronite is very rich in protein. The same, however, cannot be said of its fat content. The implication of this is if you take Ambonite for its fat content, to have access to the right amount of fats ad calories, you have to take 2.5 servings of this vegan meal replacement shake.
Garden of Life – Organic Shake
Garden of life is a great meal replacement shake. It, however, does not contain a very good amount of carbs and protein. Due to this, if you are very much interested in the carbs and fat content of a meal replacement shake, it just might not be the best vegan meal replacement shake for you.
If you are looking to get the amount of fat that is contained in some other vegan meal replacement shakes by consuming Garden of Life, you will need to take up to five servings of Garden of Life.
This might be considered a major flaw. But there is a way around it. Due to the low fat and carb content of this vegan meal replacement shake, you can add some teaspoons of avocado or olive oil to bring about an increase in calories and fat levels.
KiiTO – Plant-based Keto Shake
KiiTO might be popular as being vegan. It, however, is not just vegan. It is also ketogenic. This, therefore, makes it perfect for anyone that is looking to live the ketogenic lifestyle and still feed on vegan replacement shakes.
Contained in a bottle of Kiito are 220 calories. The implication of this is it is not exactly good enough to serve as a replacement for a meal. It can only serve as a light lunch or a snack.
This vegan meal replacement shake can be gotten in three flavors. They are chocolate + Maca, Matcha +Moringa, and Vanilla + Ashwagandha.
Unico Gemini is not just a vegan meal replacement shake. It is a vegan meal replacement shake that has a good taste which sometimes is lacking with a lot of other options. This implies that you won’t have to cope with taking a vegan meal replacement shake that you are not so comfortable with its taste.
Unico Gemini surely has a lot to offer, but it is not the cheapest meal replacement shake in the market. In addition to not being so affordable, Unico Gemini is not so rich in calories. So, to get the best out of it in terms of calories, you will need to mix it with some teaspoons of avocado oil.