7 Supplies Any Good First Aid Kit Needs to Include
Did you know that 2.8 million people get hospitalized for injuries each year? It’s a little shocking, yes, but you can prepare to make sure you’re always ready.
A good first aid kit is essential to prepare for any injury, whether it’s at home or outdoors. But you might not know what to include if you haven’t tried it before. With that, you could waste money on buying non-essential supplies.
Don’t feel discouraged yet.
In this guide, you’ll learn about the top first aid kit items and other tips. Read on and find out more.
1. First Aid Manual
A good first aid kit must have a first aid manual since knowledge is the most valuable part of the bag. It contains information for treating various wound types, relieve sprains, disinfect bites, and how to deal with other common health hazards. The guide should be on top of the kit for easy access.
To make the most out of the manual, read through it sometimes. Ensure that you have the necessary knowledge before any situation happens. If possible, make sure that everyone who can access the first aid kit should know the basics, as stated in the manual.
2. Tweezers and Alcohol Swabs
Regardless of your first aid’s complexity, tweezers are a must-have because of its versatility. This can help sterilize the wound by getting rid of various debris like dirt, glass, and wood splinters. In case of a bee attack, you can use this tool to remove the stinger.
Alcohol swabs are within the same vein as tweezers. After removing the debris from the wound using the tweezer, use the swab to disinfect it. This ensures that the area won’t get infected until it gets bandaged.
The best part is that you can use the swabs to disinfect the tweezers before use. To prevent pain, get anesthetic swabs, and use them in conjunction with each other.
3. Antibiotic Ointment
After sterilizing the wound, you can apply antibiotic ointments to it. This treats a wide variety of conditions while helping the wounded area heal faster and properly. With this ointment, you’re preventing the wounded area from getting infected.
That’s why you need only apply the ointment after thoroughly cleaning the wound. Otherwise, it might not work as intended. Check out online pharmacies if you’re interested in these ointments.
4. Bandages and Gauze Pads
When buying adhesive bandages for your first aid kit, ensure that these come in various sizes. A good practice is to buy a box of bandages with assorted sizes. Store a few of each size in the kit and keep the rest in storage.
Take note, traditional-sized bandages should take the lion’s share from your first aid kit space. These get used more frequently compared to the largest and smallest sizes. Keeping more can serve you well during emergencies.
Not all adhesive bandages can cover a wound if it’s large enough. That’s why gauze pads have their place within your first aid kit. These pads can become bandages, which can absorb blood to stop the wound from getting worse.
The best part is that gauze pads have different sizes, like bandages.
5. Medical Tape and Elastic Bandages
The former is vital if you want to secure gauze pads over a wound. But on their own, they can still serve as bandages. You can buy these tapes by rolls, and their design ensures they won’t leave any residue.
For elastic bandages, they’re great for keeping sprained joints from swelling by keeping them in place. These often come packaged with metal fasteners or hook-and-loops to keep them from falling off. You can use these bandages to wrap various body parts like the ankles, knees, wrists, and elbows.
Take note; these aren’t permanent solutions. Elastic bandages can only prevent your sprain from getting worse before you get a doctor to check it. Regardless, its width can range from 1 to 6 inches.
6. Pain Relievers
Your first aid kit list should include a wide selection of painkillers. Keep both aspirin-based and non-aspirin pain relievers in the kit. Also, be mindful and include some pain relievers explicitly made for children if you’re living with some.
Pain relievers are great when treating deep wounds or scrapes. It makes the process easier since they won’t be in pain. But if you’re overworked and need relief from pains and minor aches, these will come in handy.
7. Instant Cold Pack
Alongside elastic bandages, you’ll need instant cold packs for sprains. Take note, icing an injury is a must if you don’t want it to become swollen. Storing an ice pack in a first aid kit isn’t possible, but a cold pack is the next best thing.
This is a one-time use cold pack, which won’t get cold until you break the packaging seal and activate the material stored within. Cold packs are ideal since they won’t need refrigeration, regardless of how long you store it within the first aid kit.
The Importance of a First Aid Kit
Accidents can happen at any time, whether you’re at home or at the office. Despite your best intentions in practicing safety measures, not everything will be under your control. Sooner or later, a situation will require you to use items found in a common first aid kit.
That’s why it’s always wise to prepare for anything without overstocking. It’s especially important at home since medical aid might take a while to arrive. With a well-stocked first aid kit, you can save lives until professionals arrive.
All workplaces must have a first aid kit, even when they aren’t in the industrial or commercial niches. Even if your line of work doesn’t have high rates of injury, it’s better to have the tools necessary to deal with emergencies. Sometimes, your first aid kit will be for customers instead of workers.
Get a Good First Aid Kit Today!
These are some items you should include if you want a good first aid kit. Use this list, but don’t hesitate and add more items as needed.
Of course, you shouldn’t stop with a first aid kit. If you want to learn how to make other emergency kits or other survival tips, feel free to go through more of our content today!
Did you find this article helpful? Share your thoughts with friends...
Health & Wellbeing Articles
- Generalized Anxiety Treatment – Use hypnosis for anxiety and you can feel calm today
- Sweet Tooth – Train your brain to overcome sugar addiction
- Exercise Motivation Booster – Use your unconscious mind to build a powerful exercise habit that you can't break
- Stop Expecting to Fail – Develop a more optimistic mindset and start working towards success
- Stop Loving Alcohol – Free yourself from of an unhealthy drinking habit
- Overcome Compulsive Eating – Free yourself from eating too much