Glucosamine for Skin Health: Does It Work?
Everyone's searching for a pill, potion, or cream that will give them the fountain of youth. Your skin, as one of the most obvious signifiers of your age, is a great foundation for any anti-aging regimen.
By now, you've likely heard of the myriad benefits that glucosamine has for your joints and bones. But did you know that glucosamine can also improve your skin's health? Here are some amazing benefits of glucosamine for skin that you probably didn't know about!
Taking Glucosamine Tablets for the skin has been proven to help reduce your wrinkles. In a study conducted with fifty-three women, most saw a reduction of their wrinkles by around thirty-four percent at the end of a five-week regimen. That's one-third less obvious wrinkles than before!
Faster Wound Healing
Glucosamine for skin may help heal your skin's wounds. Because glucosamine supports the generation of hyaluronic acid, which helps knit your subcutaneous tissue together, it helps your skin recover faster. If you've found yourself with injuries that don't easily heal, then this supplement may help you.
Hyperpigmentation is a difficult condition to treat caused by increased production of melanin, a skin-darkening chemical. It can happen due to inflammation, damage from UV rays, or even acne, and often occurs in patches. This can make your skin look uneven.
Glucosamine inhibits and suppresses the production of melanin, preventing these dark patches from forming. So, taking glucosamine for skin health can lead to a more even skin tone.
Moisturizing Your Skin
Did you know that glucosamine occurs naturally in your skin? This makes taking glucosamine supplements for skin an excellent addition to your regular moisturizing routine. It boosts hyaluronic acid production, giving your skin a stronger, younger, more dewy look.
Glucosamine, or more specifically, acetyl glucosamine, can also help your skin's natural exfoliation processes. It can adjust the way your skin cells bind to one another, allowing dead skin cells to slough off. This is a godsend for those who have sensitive skin, as traditional exfoliants often cause irritation and redness.
Why Glucosamine for Skin Works
We've talked about the benefits of glucosamine for skin health, now let's talk about the science behind it. Glucosamine is a component that occurs within healthy cartilage. This is why it's often prescribed for joint and bone health, as it can strengthen this tissue.
As we've mentioned above, glucosamine helps to stimulate the production of hyaluronic acid. Hyaluronic acid helps skin retain moisture and elasticity, which makes it look younger. When your skin looks younger, so do you.
Let's Review the Facts
When you take glucosamine for skin, you're improving the health of your cartilage, your hyaluronic acid levels, and your overall skin elasticity. By doing so, you'll show fewer wrinkles, more even skin tone, heal faster and even help moisturize your skin. With so many amazing benefits, it's clear to see why people turn to glucosamine for beautiful skin!
If you found this article about what glucosamine can do for your skin helpful, and want to know more hot anti-aging tips, check out the Health section of our blog for more!
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