Trans4mind Home Page
~ A Journey of Self-Discovery ~

Chemist Forces Children to Eat Sunscreen

By Shane Ellison

My wife and I are unconventional parents. We didn't vaccinate our children. They don't go to public school. We don't let them drink their weight in soda. And we make them eat their sunscreen. Before you report me to Child Protective Services, let me assure you that I'm not talking about the conventional, synthetic sun block that is loaded with poisons. I m talking about edible sun block in the form of carotenoids.

Carotenoids are members of a family of nutrients that protect plants and animals from excess sunshine. Just like melanin, they are colorful molecules that reflect UV rays. About 700 different types of carotenoids have been identified. Each of the pigments functions as Mother Nature's sunblock. When humans ingest carotenoids, they are deposited into the skin to prevent sunburn and (ultimately) oxidative stress, which can lead to cancer.

Leading sources of carotenoids are eggs, spirulina, chlorella, dark-green leafy vegetables (kale, collards, and spinach), and yellow-orange fruits and vegetables (apricots, cantaloupe, carrots, sweet potatoes, yams, and squash). The recommended daily intake of carotenoids is 100 to 200 grams per day of these foods.

The most potent carotenoid is a red pigment found in algae, salmon, trout, shrimp, and lobsters. It is known as astaxanthin. The algae are normally green. But when subjected to sunshine, they produce the red pigment naturally. Once ingested, astaxanthin is 1,000 times more effective at protecting skin from UV damage than other carotenoids.

Edible sunblock is your first line of defense against sunburn, cancer, and prematurely aging skin. So make sure you pack plenty of carotenoids in your kids' lunchboxes this summer.

Copyright © 2008 The Peoples Chemist.com
Shane Ellison's entire career has been dedicated to the study of molecules; how they give life and how they take from it. He was a two-time recipient of the prestigious Howard Hughes Medical Institute Research Grant for his research in biochemistry and physiology. He is a bestselling author, holds a master's degree in organic chemistry and has first-hand experience in drug design.

Healthy Balance
More personal development articles at the Counterpoint Article Library

From our extensive site, you'll find good info on many topics using this search:

Support your personal development with these popular and effective hypnosis downloads...

  • Sweet Tooth ~ Train your brain to lose your sweet tooth.
  • Finish What You Start ~ Sprint all the way past the finish line.
  • Do It Now ~ A hypnosis audio to trigger deep, emotionally driven activity.
  • Life Priorities ~ Hypnosis can help you clarify what really matters to you.
  • Stop Thinking About Someone ~ A session to help you move on from thoughts that have been constantly pestering you.
  • Public Speaking Fear ~ Banish speaking anxiety and nerves with hypnosis.
  • Motivate Yourself to Exercise ~ Build a powerful exercise habit that you can't break.
  • Get Rid of Fear & Anxiety ~ Stop worry and apprehension wrecking your life.
  • Self Esteem ~ Break the negative trance of low self esteem and give yourself a chance in life.
  • Create Your Own Reality ~ Use the power of your unconscious mind to transform your life.
  • Deeper Self Respect ~ Use hypnosis to connect with your true inner worth.
  • Detach From Fear ~ Tune out nervousness and anxiety with hypnosis.
  • Improving Concentration and Focus ~ Learn how to discipline, direct and command your mind to improve your performance.
  • Exercise Motivation ~ Give you powerful keys to getting back on track with your exercise - and staying there.
  • Overcoming Shyness ~ Provides an invisible security blanket allowing you to develop social ease and overcome shyness.
  • Quick Confidence Booster ~ An audio hypnosis session that's specifically designed to get you (quickly!) back on track.
  • Stop Negative Thoughts ~ Learn powerful hypnotic techniques to stop negative thoughts before they start.
  • Overcoming Procrastination ~ Let hypnosis help you get on with what you need to do, when you need to do it. Let nothing hold you back.
  • Think Thin ~ Use hypnosis to re-train your brain and lose weight naturally... that's how to get and stay slim.
  • Fall Asleep Fast ~ Relearn how to fall asleep fast and enjoy a good night's sleep.
  • The Next Level ~ Designed to radically boost your performance in any field. It's based on a technique used by top athletes and other successful people to help them make a big stride forward.
This is our selection of favorites, but there's a session for every need! Choose from over 800 Hypnosis Downloads...
Search now on an issue that interests or concerns you...
 

View all the Hypnosis Downloads here

Get a free Hypnosis Download at Facebook

Hypnosis is the key to unlocking your creativity, focusing your energy and understanding yourself

Hypnosis has a long history of helping human beings be the very best they can be. It can be used to control anything controlled by the unconscious mind - pain, blood pressure, fear, confidence levels, mood, sex drive... the list goes on:

  1. You'll become highly productive without getting stressed
  2. Tap into your creative energies instantly
  3. Really understand yourself and others
  4. You'll learn how to stay calm in high pressure or uncomfortable situations
  5. Develop laser-like levels of focus and concentration

Lean more... Uncommon Hypnosis Course

Copyright © 1997-2017 Trans4mind Ltd