Trans4mind Home Page

Facials Make De-Stressing
Easier Than Ever

facial

By Jackie Edwards

It's no secret that skincare is a tool many use to relax and unwind. Facials and other forms of skincare provide many benefits and only enhance a natural part of life. The body is continuously producing new layers of skin, and when old or dead cells gather on the skin, it creates blemishes. But by taking a spa day, you can improve your skin's health, de-stress, and get back into the world feeling better than ever.

A Healthy Boost

The human body has epidermal, dermal, and subcutaneous layers. As we grow, surface or epidermal layers age and are meant to be shed, but sometimes the body has difficulty removing the old skin from certain spots. A facial can remove this skin, literally lifting the dead weight from your shoulders. This can improve your skin's look, and give the refreshed and clean feeling.

Another great part of skincare is knowing that, if you visit a spa or salon to receive it, you’re taking a day to relax and separate yourself from the stressful parts of your day. Most skincare spas tailor the experience to you, allowing you to leave out cell phones or other devices that might cause you stress and only bring what you want with you. Plus, having someone personally focusing on your needs, even for a little while, can offer therapeutic thought-clearing benefits.

Improvement You Can Feel

Even at home, removing unwanted dead skin and blemishes can help to de-stress. A facial often includes moisturizing the skin using a mask. This can soften the outer layers of your skin, making you gentler to the touch. Most blemishes also cause a difference in layers that give your skin a coarser touch. But using a facial or skin care treatment, you even the feel of these blemishes out.

The number one reason to try skincare though is just to treat yourself. The feeling of cleanliness is often linked to lower stress and increased comfort. Not everyone gets a facial for their loved ones or an important moment like a wedding. Instead, try using it as a method to remind yourself how valuable your happiness is, and refresh yourself emotionally and spiritually.

Ultimately

Stress is considered the leading factor in premature aging and disease. In the modern era finding time to take care of your body and relax can be difficult. But by maintaining a level of skincare, or trying something new like a facial, you may be able to kill two birds with one stone. A facial can remove blemishes on both your skin and mind and promote healthiness where your body needs a bit of a helping hand now and then.

Jackie Edwards is a freelance editor and writer. Before she became a writer, she was a fitness instructor and life coach. One of the most enjoyable aspects of the job was helping people improve their health, taking into consideration every aspect of their lifestyle and how it affects the choices they make.
More Health & Fitness articles
Latest Additions

Good info on many topics:

Tools for Transformation

personal development
Trans4mind offers its visitors a huge range of complimentary personal development resources for self-directed education and transformation of the whole person...
HOW TO USE THESE FREE RESOURCES 
Introduction to our Tools for Transformation. We aim to open up the mind to new ideas, new challenges and new solutions - to think differently and be creative.
WORDS OF WISDOM 
Here are our favorite quotes. The best quotes distill powerful wisdom into a few words and can make a real difference to our perception and understanding. Including:
Life  Purpose, Spiritual  Awareness, Success and Abundance, Wisdom from the Heart, Happiness and Wellbeing, Communication & Relationships, Motivation and Leadership, Parenting and Education, Emotional Intelligence, Transitions in Life, Social Community, Quirky Quotes, Creativity, Proverbs, Humor - and many further topics in the Wisdom from the Heart section.
INSIDE-OUT BLOG 
Articles by Peter Shepherd and Wallace Huey. Imagine if the values of the heart could be brought into our families, communities, charities, organizations and businesses... what kind of a world would this create?
TRANS4MIND PODCASTS 
Audios by Peter Shepherd, focused on key personal development topics, to help advance your personal growth.
RAISE YOUR VIBRATION 
A free meditation program to help you experience the state of unconditional love - key to lasting joy and fulfillment in your life.
THE POSITIVE APPROACH 
Become more clear about your own identity, what you want in life - your life vision - and how to manifest your full potential. And then move on to the free New Life Course to advance in many further ways.
THE AFTERLIFE 
If we do actually have a soul, then where does it go after death? Near-death experiences provide convincing answers.
ONLINE BOOKS 
Check out our fascinating collection of complete books for you to read online, including Peter Shepherd’s Transforming the Mind, which created the foundation of this site back in 1997.
EBOOK DOWNLOADS 
Over 250 PDFs to freely download covering many personal development topics - and including the range of Trans4mind publications.
KNOW YOUR OWN MIND 
Free personality test based on the Eysenck Personality Questionnaire. See yourself as others may see you, in a more objective light, so you can know yourself better.
AND LOTS MORE 
Our site is expansive, including loads of helpful resources. See what else we have.

Check out the menus on the top of every page too!

Hypnosis Downloads

Support your personal development with these popular and effective hypnosis downloads...

This is our selection of favorites, but there's a session for every need! Choose from over 800 Hypnosis Downloads...
Search now on an issue that interests or concerns you...
 

View all the Hypnosis Downloads here

Copyright © 1997-2018 Trans4mind Ltd
Terms of Use & Privacy Policy       Email Webmaster