CBD Oil for Stress Relief
The way that we structure our daily lives has transformed significantly since recent technological advancements and changes to culture. In a world where there really is no requirement to ever switch off, more and more of us are finding ourselves overwhelmed with that never-ending to-do list.
It seems that nowadays, we are far more comparative than ever before, focusing intently on everything from our physical appearances to money, work and image. With the competitive nature of social media, many of us are setting our expectations too high, and it’s leading to an increase in anxiety and stress across the globe.
While treatments for stress are widely available should you need them, not everyone wants to resort to taking a medication, or forking out for expensive therapy sessions, for something that can be treated far more naturally. This is where CBD and its extensive relaxation properties comes into play.
What is CBD?
CBD has been hyped up by scientists and medical professionals for a number of years now. It boasts numerous health and wellness benefits, and has even been found to effectively treat a range of mental and physical illnesses, from anxiety and depression to epilepsy and arthritis.
Found in the cannabis plant, CBD is a compound that reacts with the endocannabinoid system inside the body. It can be used in a number of different forms, including creams, oils, suppositories, edibles and tablets. Some people even cook using CBD oil, and novelty branded CBD can be found in everything from soaps to jams, chocolates and teas.
How does CBD promote stress relief?
When CBD is absorbed into the bloodstream, it works its way into the endocannabinoid system, where it alters receptor signalling around the body. Focusing specifically on the brain, CBD can alter, and switch on and off, receptors for mood-affecting neurotransmitters like dopamine, serotonin and endorphins. The receptors that respond to the positive mood hormones are switched on, while those that respond to the negative mood hormones are switched off.
The brain’s three major stress hormones are adrenaline, cortisol and norepinephrine. When CBD alters the receptors to respond less to these, our bodies cannot react to stress in the way that they might usually be programmed to. While we can never avoid all stressful situations in life, CBD can help us react to it in a far more practical way. CBD oil for stress is therefore a popular option for people who don't want to resort to using alcohol or prescription drugs.
How do I take CBD oil for stress?
CBD oil is available to purchase from any reputable health store or dedicated CBD business, at a variety of different product sizes and concentrations. If you’re a first-timer to CBD, it might be preferable for you to purchase an ingestible oil, and take it orally once or twice a day as instructed.
There are plenty of ways to make the process of taking CBD relaxing in itself. For the ultimate calming CBD experience, you might want to infuse CBD oil into your cup of tea, or vape it from an E-cigarette. You can also buy the best CBD Oil in the UK , which absorb into the skin and can be good for treating aches and pains.