CBD Products Can Help With
Anxiety and Depression
When you are battling anxiety and depressions it can be hard to know where to turn. There are so many ideas out there of how to best battle mood swings and feelings of extreme sadness. If you or someone you love is having suicidal thoughts or considering self-harm, you should seek professional help immediately.
However, if your anxiety or depression is mostly under control but you still have hard days from time to time, you may be seeking a solution to help you through. Some people have found great successes with CBD oil to help them through the bad patches and keep them on the right track.
All mental health disorders are different, and seeking help doesn’t make you weak. It takes great strength and humility to accept that you need help. If you are looking at CBD products to potentially help your anxiety or depression, there are few things you need to know.
CBD is Not Marijuana
Don’t get confused by people who claim that CBD is the same thing as marijuana. While it is true that CBD is also harvested from the cannabis plant, it is a completely different experience from marijuana. The high many people experience when they indulge in using marijuana in one form or another is a result of the tetrahydrocannabinol, or THC. Doing this, the CBD is extracted into your body, but so is the THC. Using marijuana products like bongs, pipes, and rolling paper are mainly for getting both THC and CBD.
However, during processing, only the chemical compound of CBD is extracted from the cannabis leaves, there is no THC in CBD products, and therefore using a CDB product will not result in a psychoactive experience. Also, both the hemp plant and marijuana plant can have CBD extracted from it.
Often, the CBD on the market is derived from the hemp plant to specifically avoid the THC that may result in an unexpected high. Many CBD users aren’t looking for a drug-induced high experience but are hoping to relieve other symptoms they may be having, especially feelings of anxiety and depression.
During the extraction process, a solvent is passed through the hemp plant material in order to separate all of the active compounds within the plant. While there are a few different extraction methods, the end result is the same: a highly concentrated and totally pure oil extract. Companies then take this oil extract for use in their business.
Is CBD Legal?
There are no federal laws in the United States that make CBD legal. But there are plenty of state initiatives that allow CBD within each state’s borders. So, yes, in many places in the United States you can legally purchase and use CBD oil and other products. However, it is not advisable to travel with anything containing CBD.
There are only three states where all cannabis products including those that are strictly CBD, are illegal. If you are a resident of Idaho, Nebraska, or South Dakota you will want to double-check on the current laws in your state so you aren’t found to be in possession of an illegal substance by accident.
Different CBD Products
Depending on your specific needs there is a CBD product that will work best for you. Everyone has different preferences on which form of CBD is their favorite. The most frequently purchased forms of CBD for depression and anxiety include oil, capsules, and gummies. With all of these options, the CBD is ingested orally, and as the CBD is absorbed you begin to reap the benefits.
Capsules are one of the easiest options and many individuals enjoy them because the amount of CBD in each capsule is regulated so they know exactly how much CBD they are consuming. Plus there is no taste associated with a capsule since you simply need to swallow it down with a little water.
Also popular are gummies. These are often flavored so they taste great and again, are easy to measure the dosage that you are hoping to intake. One downside is that these gummies can be indistinguishable from other non-CBD gummies which could lead to a mixup, especially for young children who you may not want to have any CBD in their system.
The other most obvious way to purchase CBD is in its oil format. These bottles are available in different sizes so they can last a long time. While CBD oil can have a slightly more weedy taste to it, some people prefer that to the sugary gummy taste. Some manufacturers do flavor their oil tinctures, it just depends on which brand you opt for.
It may be harder to get the exact dosage you’re looking for with a dropper however, so some flexibility with the oil is key. If you have experienced negative effects from taking too much CBD at one-time oil may not be the best fit for your CBD needs.
Some people prefer to use a vape pen to heat up their CBD oil and inhale it as a vapor rather than simply ingesting it. Vaping is the fastest way to have CBD enter into your bloodstream but it is the hardest to regulate how much you are getting. With CBD a little can go a long way.
There are many accessories that go along with vape pens, which makes vaping a way to show off your personality as well as help your depression and anxiety at the same time. When you’re feeling a negative downward spiral, seeing your favorite color on your vape pen could help ground you as you wait for the CBD to help as well.
All CBD products work once the CBD gets into your bloodstream and this can take as much as 45 minutes depending on your height, weight, and how much you have consumed. If you are looking for the fastest results your best bet is to choose oil or vaping for your anxiety and depression.
How Does CBD Help?
While there aren’t any FDA recommended uses for CBD that doesn’t mean there isn’t evidence that CBD can help those who are struggling with anxiety and depression. If you are someone who has been dealing with some mental health complexities, you already know that there isn’t a one size fits all approach to improving and helping symptoms.
When you’re in the midst of debilitating depression or other symptoms of anxiety you want to be able to do something to attempt to take control of your body and feelings again. CBD users have described their usage to give them results similar to their prescription pharmaceuticals.
Many people have found that CBD’s fast-acting properties have helped them quickly get the help they need. Where a typical antidepressant or antianxiety medication can take hours or even weeks to see any benefits, the fast-acting CBD can be a relief. Not all moods will be impacted by CBD but many users have found success to change their mindset in the short term.
Some CBD users have even been able to reduce their dependence on other drugs because of their use of a CBD product. Everyone will have different results but opting to try a few doses of gummies or oil for a few days or weeks to see if your symptoms subside or improve carries little in the way of additional health risks.
The relaxed feeling that many have experienced while on CBD can not only help with anxiety and depression but has been used simply to allow people to calm down enough to fall asleep. Getting adequate rest is healthy for anyone but can be especially helpful to those struggling with mental illness. Consulting your doctor can help you decide if CBD is right for you.
20 Benefits of CBD: https://flawlesscbd.co.uk/blogs/news/benefits-cbd
If you are looking to take control of your health and are seeking a solution to your depression or anxiety then CBD products might be exactly what you’re looking for. With so many options available to you there may be some trial and error, but if you’re willing to put in the time effort, there is sure to be a CBD product that is right for you.
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