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Does CBD Help with Back Pain?

CBD Help with Back Pain

Among loads of CBD-related inquiries in our email box, a good number wonder if the seeming ‘miracle drug’ can manage pain.

Since you found this piece, most likely, you’re wondering the same.

Hang on.

This article discusses CBD for pain – addressing one particularly reoccurring question: Does CBD help with back pain?

Before we attempt that question, first things first...

What Causes Back Pain?

Sadly, diagnosis may not reveal the cause of your back pain. However, certain conditions contribute.

Note that your spines are segmented with pads called disks. The disks contain a soft material that may rupture or bulge and exert pressure on a nerve.

The back has a complex structure of ligaments, muscles, tendons, bones, and disks. All these components work synergistically to permit movement and body support. An issue with either of these components may cause back pain.

Yet, some back pain cases are without a traceable cause.

Generally, poor posture, an existing medical concern, strain are common back pain triggers.

Traditional Back Pain Treatments

Back pain is usually grouped into two broad groups:

  • Chronic back pain
  • Acute back pain

Acute pains may be severe but usually short-spanned. They usually leave after a long uninterrupted rest or with medications.

For chronic pains, they stay over 12 weeks and may leave long-term effects. About 20 percent of low back pain victims suffer chronic back pain.

That said, back pain treatment options vary across conditions. They include icing and heating, lifestyle changes, physical therapy, and, in severe cases, surgery.

The cause of pain and its severity are typical determinants of a most-fitting dosage.

While the treatment options work individually, a combination of approaches may yield better results.

To relieve pain and reduce inflammation and swelling, cold and hot packs are common recommendations.

While a good rest had been a common therapy, recent findings show that a sedentary life can worsen your back pain. Hence, strengthening and stretching are considered more effective, particularly for lower back pain.

Besides physical therapies, other supportive pain treatment prescriptions include acetaminophen, aspirin, and anti-inflammatory drugs.

While opioids may be on the list, health experts warn against using them for long-term treatments, as they leave adverse reactions.

The pharmaceuticals; the Risks

While there’ve been remarkable successes with these conventional prescription drugs, too often, they bring a whole new set of health risks.

Heartburn, ulcer development, bad fluid retention are common adverse effects of these pharmaceuticals. Particularly, opioids for back pain management are common in the health community due to the resultant cases of addiction and drug abuse.

For critical conditions, your doctor may recommend a spinal fusion procedure. This is usually the final stop for back pain management. Although more back pain patients are going under the surgical knife in the US, authorities in the health niche – like Harvard Health – criticizes the high risk of complications and relatively low success rates of such surgeries.

Introducing CBD for back pain

Does CBD help with back pain?

Some notable studies may help answer this question.

But before the studies…

For clarity, CBD means Cannabidiol, a non-psychoactive compound extracted from the famous cannabis species – both hemp and marijuana. Research results suggest CBD’s highly therapeutic profile.

CBD’s therapeutic potencies are no longer news. CBD is regarded as one of the most important compounds in cannabis. Primarily, its safety profile has drawn medical and legal interest in the compound.

Research into the compound shows some exciting results.

For instance, a 2008 publication reviews several CBD studies as to its effect on chronic pain. The authors conclude that CBD may help alleviate chronic pain symptoms without any adverse reactions.

A 2007 study revealed that CBD might help patients battling neuropathic pain.

In 2016, a published study showed promising links between CBD and reduced arthritic inflammation. The researchers applied CBD lotion on rats. After four days’ consecutive applications, the rats who dosed CBD felt less inflammation and pain in target areas.

However, experts call for more in-depth research to substantiate early evidence. But with these data, backed by first-hand anecdotal reports from users (both starters and CBD enthusiasts), CBD looks like a great deal for back pain suffers.

How Do I use CBD for Back Pain?

For back pain, CBD may be administered in different ways. Among them:

  • Sublingual administration

Sublingual administration is discreet and widely convenient. It entails placing the CBD oil beneath the tongue with a dropper. Also, many users prefer the fast-acting effect of sublingual administrations over oral doses.

While sublingual doses get absorbs directly into the bloodstream via the glands under your tongue, oral doses go all the way through the digestive system.

  • CBD Topicals

Another convenient form is topical administration on the target spot. While you can work this out yourself, seek assistance to apply on some hard-reach areas on your back. However, this is an effective way to administer CBD for back pain.

Desire more?

  • CBD-infused beverages and foods

Infusing CBD oil into your favorite beverages and foods is another thoughtful option, particularly for the sweet-toothed. CBD oil can be applied in food pretty the same way as your coconut oil, olive oil, and vegetable oils. You can swap in CBD oil for any edible oil in practically all your dishes.

  • CBD pills

If you prefer the traditional way of doing pharmaceutical drugs, CBD-infused pills and capsules should cut it. They are taken the same as your conventional prescriptions – pop and wash down with water or your favourite fluid.

  • Vape concentrates

CBD also comes in e-juice, which allows adult vapers enjoy CBD’s promises. This method is highly efficient and reportedly the fastest acting, most fashionable and fun way to use CBD. Note, however, that vaping, as with any inhalation (like smoking) is dangerous and may cost your lung health.

That said, you should expect CBD’s effect in about 20 minutes after dosage – based on the dosage.

Also, note that these effects may only be possible with quality CBD products. The lots of fakes on the may do you more harm than good. Hence, the source of your CBD product is another chief factor.

Where to buy

CBD oil isn’t scarce. They’re everywhere and in practically all consumables – from CBD herbal teas to CBD-infused gummies, vape juice – name it.

However, to cash out from the booming CBD market, there’s an influx of a disturbing lot of fake products. Until the FDA formulates an effective regulatory framework for the CBD industry, buying quality CBD products can be tricky.

No worries, though.

Here are quick pro tips for picking quality CBD products from the fakes:

  1. Ask for a recent third-party lab test result
  2. Check ingredient list – Be THC-conscious
  3. Buyer’s reputation – widely informed by buyer reviews – matters a significant lot.
  4. Ignore health claims
  5. Don’t buy cheap
  6. Insist on US-sourced organic hemp-based CBD products


Research say CBD is therapeutically wealthy. CBD’s deliveries include pain relief of different severity of pains – including back pain.

Research authors link these benefits to the endocannabinoid system. Data shows CBD binds with ECS receptors to modulate pain effects and the brain’s perception of pain.

CBD alters the body’s transmission of pain to the brain, helps people handle pain naturally, and improves their life quality.

Indeed, the testimonials abound. But you may get disappointed if you end up with one of the chemical-laden products with the “Pure CBD Oil” tag. These craps are not only ineffective, too often, they contain harmful additives that can make you sick, leaving the unsuspecting buyer with more health concerns than before they tried these products.

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