5 Ways CBD May Help with Lockdown Stress
The COVID 19 pandemic has engulfed normalcy leaving behind panic and stress everywhere. With countries establishing lockdowns to decrease the spread of infection, staying at home is the new cool.
The lockdown has brought many downsides to the world economy, physical health, and mental health.
Staying trapped within the confines of your home, the increasing pressure with tough work from home schedules, and the stress of the pandemic rapidly spreading can be difficult for many. In fact, self-isolation and social distancing can have a heavy toll on mental health, and the stress that comes from this new lifestyle is hard to navigate.
While going back to your normal life may not be possible immediately, trusting some powerful aides such as CBD that can ease the lockdown stress will provide the confidence to await a better tomorrow.
So how can CBD aid in easing lockdown stress? Well, let us find out.
CBD and Stress
CBD is known to trigger the production of several hormones that aid in reducing stress levels in the body. CBD also helps to treat the common effects of stress, such as loss of cell connections in the brain.
The compound supports cell regeneration and combats the effects of stress on overall health. It also helps to rewire the brain and make people feel euphoric, calm, and blissful through these tough times.
The many forms of CBD by trusted brands such as our favorite CBD gummies by CBDfx, tinctures, oils, edibles, and beverages make it a simple yet elegant ingredient to include in everyday lives to cope with mental pressure and strain.
While CBD shows powerful benefits to curb stress, the compound can also act on some other problems that could be causing stress. Here are a few ways on how CBD can help you cope with several other physical and mental effects of the lockdown.
1. Helps Cope With Anxiety
The yearning to go back to everyday routine with work, fitness, and socializing could be agonizing in a time where stepping out of your home may not be safe. These thoughts have led to increased anxiety among individuals everywhere.
Self-isolation that has been effective in curbing the spread of the pandemic has been a stressful activity for everyone. So, anxiety could be a challenging problem during this lockdown and CBD can be the best choice of compound to help you through it.
CBD has powerful anti-anxiety properties. The compound interacts with the CB receptors of the endocannabinoid system to release chemicals that naturally curb stress and makes you feel relaxed.
Including CBD in the form of edibles or tincture can be an enjoyable experience. You can also vape CBD along with complimentary compounds such as lavender, which can elevate the properties of CBD and give amazing relaxation. Additionally, it can control restlessness and anxiety and make you feel at ease while under lockdown.
2. Helps Curb Fear, Paranoia, and Panic Attacks
Understanding the spread of the COVID 19 virus can be extremely stressful, and this could become a trigger to cause panic attacks. As the situation becomes more difficult, the cortisol levels in the body begin to heighten, causing excess stress and paranoia.
CBD can be a wonderful aid to cope with these symptoms. The compound naturally eases the stress levels in the body by increasing the production of serotonin or dopamine, also known as happy hormones. It helps individuals feel light and happy.
The anti-anxiety benefits of the compound also extend to reducing panic attacks, fear, and paranoia about the ongoing situation. Enjoying a warm cup of tea with CBD tincture or CBD oil may help you feel calm and at ease.
It’s only natural to feel perplexed at the state of the country or the area you live in during this pandemic. But CBD can help you build positive thoughts and confidence to get you through your day. One can check out Lazarus Naturals for high-quality CBD products.
3. Helps Boost Energy
Although work from home schedules are motivating people to stay engaged at least during work hours, the overall lack of physical activity and socializing tends to have a lazy and energy depriving effect.
Most people feel out of sync with their regular schedules that may cause you to feel lazy and lethargic. The unscheduled naps and comfortable home meals may get too comfortable and reduce overall energy levels.
CBD just might be the right ingredient to boost energy and keep individuals feeling rejuvenated and active all day. The compound interacts with the body to trigger the secretion of several chemicals that improves mental focus, and alertness. It can also eliminate mental and physical lethargy, and keeps you feeling strong and active.
It could also pave the way to provide energy and motivation to take up home fitness regimens, which can get you through the lockdown in great health and incredible shape.
4. Helps With Pain Management
Pain can become a cause of stress during the lockdown. Individuals suffering from chronic pain conditions such as arthritis face difficult times with a lack of physical activity. Also, the situation dictates that frequent visits to doctors may not be possible, and painkillers come with a list of side effects that could have chronic effects on the overall health.
The analgesic properties of CBD have been useful for treating chronic pain conditions, both neuropathic and nociceptive, in the past. Many users share their experience of using CBD to curb pain and related problems such as sleeplessness.
Further, the use of CBD lotions, balms, and creams, can be useful to apply in local areas to mitigate pain and can even reduce the stress caused by pain and make you feel at ease while at home.
5. Helps Promote Sleep
Many people around the world are suffering from sleeplessness during this quarantine period. The stress about the pandemic, odd work schedules, and financial pressures all add up and interfere with regular sleep patterns that can have an intense effect on overall health.
Proper sleep is essential, especially to keep the body healthy. Plus, our immune system begins to fail without proper rest, hence getting the right amount of sleep is crucial.
Other Benefits of CBD During Lockdown
The cannabis plant is a powerhouse with potent ingredients that can influence great health and overall wellness. The interaction of cannabinoids, such as CBD, with the endocannabinoid system, directly affects the immune system functioning.
The use of CBD helps to elevate the natural functioning of the ECS and achieve a state of homeostasis. It strengthens the immune system to support the natural defense mechanism of our body. In today's times, where the virus is rapidly infecting millions, improving your immunity can be the best way to prevent an infection.
Apart from this, CBD can help you cope with general weakness, migraine headaches, nausea, vomiting, or shakiness, which may be symptoms of other conditions.
The benefits of CBD to your mental health can help you to stay strong physically and mentally during this pandemic. Reducing stress and eliminating the causes of it by using CBD may be the best way to enhance your health.
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