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How CBD Gummies Are Helping
Those With Mental Illness

Did you know that more than 70 components can be extracted from the marijuana plant? The most commonly extracted elements include CBD and THC. Though both cannabinoids, CBD is the complete opposite of THC. What’s unique about CBD is that it doesn’t have any psychoactive effects, which means that it won’t make you feel high, euphoric, or altered in any way.

Though CBD isn’t regulated by the FDA or any other federal agency, it continues to grow in popularity, especially in consumers who are looking for relief from pain, stress, and anxiety, without having to take a prescription pharmaceutical.

Preclinical studies have found all sorts of benefits of using CBD, including reduces pain and inflammation, anxiety, sleep problems, and even mental health concerns. While most people who suffer from a mental illness are treated using a prescribed medication, CBD may be an up and coming alternative that is free of harsh side effects.

Curious if CBD gummies could help with your mental illness? Here’s how CBD has shown to impact common conditions such as depression, anxiety, and even PTSD.

Is CBD Effective for Mental Health Issues?

One of the best places to turn when looking to learn about drug dependence is the World Health Organization (WHO). For years, the WHO has studied CBD and has provided a long list of conditions that CBD may be able to help treat. Studies conducted on both animals and humans have indicated a variety of benefits, especially in those who suffer from mental health issues including:

  • Lowering feelings of isolation
  • Reducing the effects of PTSD
  • Calming the brain
  • Supporting the hippocampus

Here’s how CBD has shown to interact with specific mental health conditions.


There have been many studies that have found that CBD is beneficial in treating many forms of anxiety, including generalized anxiety disorder and PTSD. In fact, the National Institute on Drug Abuse (NIDA) stated that CBD has shown to be effective in reducing stress in animals by minimizing symptoms such as increased heart rate.

A study that was conducted in 2011 found that CBD was effective in reducing anxiety levels in participants. CBD may also be beneficial in helping those with PTSD, who often experience nightmares and the replaying of negative memories.


Along with anxiety, depression is one of the most common mental health disorders in the world. Depression can have lasting impacts on one's ability to socialize, work, and to feel happy and healthy. While research is ongoing, initial studies have found that CBD may be effective in treating depression, and that the compound may cause fewer side effects when compared to prescription anti-depressants.

CBD may help those with depression due to how it interacts with serotonin receptors in the brain. Serotonin control many functions in the body, including feelings of well-being and happiness as well as overall emotional state.

Ensuring that serotonin levels are balanced is an important part of treating those with depression. A review in 2018 of several studies found that CBD does have antidepressant and anti-stress activity in animals.

This means that in the future, best CBD gummies, oils, and other edibles may be the way forward for minimizing the symptoms and manifestation of depression.


Did you know that only 10.9% of adults with ADHD receive treatment? This is likely due to the stigma that surrounds mental health issues. For others, the side effects caused by prescription medications used to treat ADHD aren’t worth the risk.

The good news is that there are ongoing studies that are investigating how CBD can be used to help adults that have been diagnosed with ADHD. A pilot randomized placebo-controlled study found that a combination of CBD and THC oils were effective in decreasing measurements of hyperactivity and impulsivity. But, the study didn’t find that the cannabinoids were effective at improving attention and cognitive performance.

Is CBD Safe?

CBD may be dominating the market, but there is still much more research that needs to be done in order to solidify the effects of CBD in helping those who suffer from mental illness. What we do know is that CBD is able to improve mood, allowing the mind and body to get and stay in a relaxed and calm state.

But, what remains a question is how safe the CBD industry really is. Head online or even to certain stories and you’re sure to find dozens of products that contain the cannabinoid, including CBD gummies, lotions, oils, and even drinks.

However, it’s important to note that the CBD industry isn’t regulated. This means that there’s an increased risk of low quality products, mislabeling, and even down-right dangerous products. Without oversight, a brand can put a CBD label on something that may not contain just CBD.

This means that it’s vital to conduct research on the company that you want to purchase a CBD product from. Read customer testimonials and product reviews. It’s even more crucial to ensure that the company offers a third party testing lab report. This way there’s complete transparency into what products include. These reports indicate CBD percentages as well as the existence of THC, terpenes, and other elements.

But, at the end of the day, CBD, when purchased from a reputable brand, is likely to be extremely safe to use. There’s a reason why there’s an FDA approved drug that contains CBD as an effective way to treat some of the rarest forms of seizures.


If you suffer from a mental illness, you know all about the side effects that come with pharmaceuticals that are designed to minimize symptoms. If you’re looking for an all-natural alternative that may be able to offer similar effects, consider using a product that contains CBD.

Before deciding to take CBD, it’s safest to discuss dosage options with a medical professional. You want to ensure that taking CBD won’t negatively interact with any medications that you’re currently taking.

Do you think CBD is the way forward for treating mental illness around the world? Is it a stepping stone in working to minimize the stigma behind mental health? Share your thoughts!

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