How Do CBD Capsules vs. CBD Oil Compare?
When you shop the selection at the website of any finer CBD seller like OK CBD, you’re bound to find a wide variety of different products available. CBD capsules and CBD oil, however, are consistently the two most popular CBD products on the market – and there are actually more differences between those products than you might think. Choosing between CBD capsules vs. CBD oil isn’t simply a matter of buying the product that sounds more convenient or picking whichever one costs less. The two products have different features, in fact, and they suit slightly different sets of needs. If you’re wondering which type of CBD product to try first, you’re in the right place. This article will compare CBD capsules vs. CBD oil.
Using CBD Capsules and CBD Oil
The first way in which CBD capsules and oil differ is in how they’re administered. As you can probably imagine, you take a CBD capsule by simply swallowing it with water. When you take CBD oil, on the other hand, you hold the drops under your tongue. You’ll then swallow the oil after about 30-60 seconds. As you’re about to learn, that key difference plays a major role in the other differences between these two CBD products.
CBD Capsules Have No Flavour
CBD oil varies widely in its flavour. Some CBD oils taste distinctly “hempy,” while others simply taste like MCT or other carrier oils. Some CBD oils have flavours added to make them more palatable. Whether you actually enjoy the taste of CBD oil, though – and whether you can tolerate holding the oil under your tongue – are matters of personal preference. CBD capsules, on the other hand, have no flavour at all. If you don’t enjoy the experience of taking CBD oil, CBD capsules are ideal. You can simply add the capsules to your regular supplement or vitamin regimen.
CBD Oil May Cost Less
The cost of a CBD product may depend on many factors, but in general, CBD oil tends to cost less per milligram of CBD than CBD capsules. That’s because, out of all CBD products, CBD oil undergoes the least processing from the raw plant to the finished good. CBD capsules, on the other hand, require additional processing because the oil either has to be enclosed in a gelatine capsule, or it has to be rendered down to a powder and mixed with starch-based fillers before being enclosed in a gelatine or cellulose capsule. Either way, CBD capsules require additional equipment, ingredients and processing time compared to CBD oil.
CBD Capsules Allow More Consistent Dosage
One of the greatest drawbacks of CBD oil is that getting exactly the same dosage every time can be difficult when you’re using an eyedropper or squeeze bottle. The dosage will be similar if you’re using the same number of drops or dropperfuls, but it may not be exact. If you’re found the CBD dosage that’s therapeutic for you – and you want to get exactly the same dose every time you take your CBD – you’ll get that with CBD capsules because the manufacturer should ensure that each capsule contains exactly the same amount of CBD.
While CBD capsules deliver a more consistent dose, CBD oil does have a benefit of its own in that it allows for microdosing. If you’d like to take just a few drops of CBD oil at a time – perhaps continuing to take small doses throughout the day – you can do that with CBD oil. You can’t do it, however, with CBD capsules.
CBD Oil May Have Higher Bioavailability
When you take any medicine or supplement orally, the active ingredient absorbs primarily through your digestive system. Before it reaches the digestive system, though, the liver metabolizes a portion of it. That phenomenon is called the first pass effect, and it applies to CBD. When you swallow a CBD capsule or CBD oil, your liver reduces the amount of CBD that actually reaches your bloodstream via the first pass effect. You can compensate for that by simply using a CBD product with a higher strength in milligrams; taking a product that contains more CBD will result in more CBD reaching your bloodstream.
CBD oil, however, is unique because CBD has the ability to penetrate the skin and mucus membranes and enter the bloodstream directly. When you hold the oil under your tongue, some of the CBD absorbs into your bloodstream through the sublingual artery, avoiding the first pass effect. The fact that CBD oil is more bioavailable than CBD capsules means that more of the CBD will reach your bloodstream, and less of the CBD will be metabolized by the liver and lost.
Again, it’s important to note that if you buy CBD capsules, you can easily compensate for the first pass effect by simply buying capsules with a higher strength in milligrams than the CBD oil strength that you would normally buy. However, doing that will increase your cost. Higher-strength CBD products are more expensive. If buying CBD capsules means that you’ll also be buying a higher strength, that’s another factor making CBD oil more affordable.
CBD Capsules May Stay in the Body Longer
When you use CBD oil, the sublingual absorption doesn’t just prevent the loss of CBD through the first pass effect; it also means that the CBD enters your bloodstream and becomes active in your body more quickly. When you swallow the oil, the remaining CBD is absorbed more slowly through the digestive system. The fast sublingual absorption of CBD oil is perfect if you’re looking for a CBD product that can bring quick relief, but it might be a less steady absorption profile than you’d experience with CBD capsules. With CBD capsules, on the other hand, all of the absorption takes place in the digestive system. Although it’ll be longer before the CBD reaches your bloodstream, you might prefer CBD capsules if you’re looking for something with a slow and steady absorption profile rather than something that peaks quickly and gradually fades.