9 Questions to Ask a Bulimia Nervosa
When choosing a center for treating bulimia nervosa, people have to find not only an accredited treatment facility but one that is capable of meeting their unique needs. In some ways the options may even be too much; bulimia nervosa, like other eating disorders, normally needs specialized treatment tailored to each individual. Because of the plethora of choices for bulimia nervosa treatment centers that are available, a parent or caregiver might feel overwhelmed with the choices. Asking the right questions can help a person make the right choice.
Fortunately, loved ones researching possible programs for treating bulimia nervosa can take both the client’s needs and the center’s available programs when trying to locate the best facility. One eating disorder treatment facility might offer only one kind of inpatient or day treatment program, while another could offer a hybrid program. Because eating disorder recovery is an immensely complex and deeply personal experience, people seeking out help or their loved ones should make sure the program is going to match their emotional, medical, psychiatric and spiritual needs as they move towards recovery.
Here are 10 questions every person should ask a bulimia nervosa treatment center’s admissions team before signing up for care.
1. Does the facility offer several kinds of treatment options?
A recovery program that provides a wide variety of treatment components is one that can effectively help a larger demographic of people in need. Cognitive behavioral therapy (CBT) works by first identifying and removing disordered thoughts and the ideas that contribute to those thought patterns, then removing them through logical dialogue between therapist and client. Dialectical behavioral therapy (DBT) helps people deal with painful emotions, and is helpful for those who find that certain situations can trigger extreme eating behaviors.
2. Is there a proven system of recovery in place?
Although programs should be flexible and personalized, a proven track record and methodology is another sign of a quality center. Something along the lines of a structured level system that tracks progress or a monitored journaling system can show how the recovery is coming along.
3. Has the facility been open for a long or short time? How experienced is the staff?
As with any institution that combines medical, psychiatric, and therapeutic expertise, years’ worth of experience and practice indicate that the facility takes its charges seriously and can handle diverse situations in treatment.
4. What are the living situations and medical facilities like?
Too often, people fear a residential bulimia nervosa treatment center or any mental health facility will like something out of a horror movie. The reality of the modern treatment center, though, features home-like settings geared around comfort and a feeling of safety. This allows for a combination of treatment modalities like group therapy and mindful meditation in a safe space, ensuring the best chance at recovery.
5. Does each location have the same program?
If there’s one thing to stress about eating disorder therapy, it’s that there is no successful one-size-fits-all approach. Eating disorders including anorexia nervosa, bulimia nervosa, and binge eating disorder often co-occur with co-occurring disorders, exercise addiction, or even simply different levels of severity. You should be on the lookout for a location that can meet your loved one's unique needs, in line with your doctor's and therapists' recommendations.
6. Are there alternative treatments for those who want to try something different?
There are many new types of therapy past the traditional talk-based models which can provide a different path to recovery. Experiential therapies like nature walks, excursions to concerts or other performances, gardening, and art therapy, and other alternative therapies are often a perfect complement to traditional talk therapy.
7. Are the staff fully licensed and accredited?
This should almost go without saying.When searching out a facility for treatment either far away or nearby, make sure the staff are licensed and in good standing.
8. Does the facility include nutritional training that can help maintain a healthy diet?
It’s worthwhile to ask if the facility can provide training about meal-planning and grocery shopping. Individual nutrition sessions, nutrition education and counseling, and nutritional supplements can help restore the body’s nutritional balance during and after treatment.
9. Is there an aftercare program?
Number 8 leads into this question, which might be the most essential of them all. Relapse is always a risk, and although relapses are not to be considered failures, people should take steps to avoid them. An aftercare programcan help graduates navigate their recovered life.