5 Types of Body Massage Oils and Their Benefits
A long and stressful lifestyle is killing. It saps the body of energies. The frowns add to the fine lines and wrinkles. Aging sets in earlier. However, a body massage can come to the rescue by reversing it. Frequent body massages in a month are therapeutic and bring a reservoir of health benefits.
The market has several massage oils. Choosing one that is best for you may seem difficult. Your skin type and dermatological history can help in deciding the right massage oil for your body. Here are five chosen oils ideal for body massage.
1. CBD-Infused Massage Oil:
CBD oil sourced from the hemp plant finds use in a variety of beauty and skincare products. Cannabinoids are the specialty of this oil that provide full massage benefits with no psychoactive side-effects. There are traces of Tetrahydrocannabinol (THC) in CBD oil, but that does not tamper with the massage experience.
CBD oil warms the muscles and eases body pain. It also works on acute pain and injuries. The anti-inflammation properties of CBD oil calm overactive sebum glands in the skin. The moisturizing capabilities of CBD oil bring back the glow, keeping the skin soft and healthy. A variety of CBD oils are available at any weed dispensary.
2. Coconut Oil:
Coconut oil is a top-notch carrier oil and pairs well with other essential oils. It is perfect for a body massage and gets absorbed easily into the skin. Since it locks moisture, it keeps the skin hydrated throughout the day.
Apply coconut oil on your face and body and see your wrinkles fade away with repeated application. The non-greasy coconut oil is well-suited for shorter massage strokes. Coconut oil has antioxidant properties and Vitamin E, which make it good for skin health. Virgin coconut oil is the best for massage.
3. Olive Oil:
Olive oil is a good massage oil from the scalp to the toes. The beauty of olive oil is its fast skin absorption. Olive oil application relaxes tired and aching muscles and locks skin moisture. Massage with olive oil boosts blood circulation. It also shields your skin from oxidative stress.
Olive oil is generally used for therapeutic properties. Swedish massage is one of them. An olive oil head massage leaves dull hair soft, nourished, and free from dandruff. Hair spa with olive oil twice every week repairs the hair and keeps it well-conditioned.
4. Jojoba Oil:
Jojoba oil extracted from the seed of a jojoba plant gets absorbed in the skin easily. It is a wax, not an oil. It is suitable for aromatherapy. A jojoba oil massage with herbs and other essential oils makes it the best body massage at spas. It treats acne and is ideal for a back massage.
Patients affected with eczema and acute dermatitis can get suitable skin relief from jojoba oil. It also has anti-aging effects on your skin.
5. Argan Oil:
Argan oil is best for therapeutic massages and spas. Owing to its non-greasy nature, it is the preferred oil for uplifting, sagging, and aging skin. An argan oil massage done after a bath is light and non-greasy and is a skin softener that improves skin elasticity.
A deep tissue body massage done with argan oil effectively relaxes sore muscles and eases joint pain. Workhorses can reserve their weekends for an argan oil massage for an active week ahead.
Other Massage Oils You Could Try
There are several body oils available on the market. While you may stick to a particular brand, you can consider including a secondary oil for different modes of application. Avocado oil, grapeseed oil, sunflower oil, sesame oil, wheat germ oil, almond oil, peanut oil are other options to explore for their pleasant benefits and fragrance.
Tips On Choosing A Body Massage Oil
There are many brands and types of body massage oils. We go by our instinct and hearsay while purchasing a brand. Factors like quality, year of manufacturing, durability require attention from consumers. Let us find out essential things to consider before selecting a massage oil.
- Purity: Massage oils with no additives and preservatives are a symbol of purity. Tiny traces of additives dilute the oils of their clarity and strength. Pure oils are less greasy and light on hands.
- Viscosity: Smooth glide on the skin is a convincing property of massage oil. An oil of good viscosity is non-greasy and non-sticky and easily slips on the hands.
- Odor: Every massage oil has a unique smell. Mild odor and pleasant fragrance are common characteristics of most oils. Avoid going for massage oils with a strong odor. Do a patch test with the massage oil of your choice to check its purity and allergic reaction.
So, the next time you feel your body complaining of pain and fatigue, pick a body massage oil bottle to get much-needed relaxation and relief. Before massaging your body with your favorite oil, add other essential oils and herbs to it to maximize the sensory experience.
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