The Benefits of Collagen for Leaky Gut Syndrome
Those who feel the effects of leaky gut syndrome know how difficult it can be to treat. Since there isn't one single cause for leaky gut, it's difficult to find an effective treatment that works for all sufferers.
Recently, however, many integrative healthcare practitioners have found success in helping patients suffering from leaky gut achieve relief with the help of collagen.
What is Leaky Gut?
Leaky gut syndrome is a condition characterized by increased zonulin levels. This protein modulates the tight junctions between cells in the intestines and can increase intestinal permeability.
A leaky gut leads to higher than normal levels of bacteria, which can cause:
- Bloating and gas
- Diarrhea or constipation
- Abdominal pain and cramping
- Fatigue and weakness
Furthermore, leaky gut syndrome can also cause or exacerbate allergies and sensitivities to foods, chemicals, perfumes, dyes, and other irritating substances.
What is Collagen?
Collagen is a type of protein produced in the body when collagen, or cartilage, breaks down. Collagen has many benefits for the body, including improved joint function and better digestive health.
Typically sold as an encapsulated collagen peptides or as a powder, these supplements have helped many find relief from the symptoms associated with leaky gut syndrome.
What is the Best Type of Collagen for Leaky Gut Syndrome?
While the bio-individualism of integrated medicine dictates that each person may require a different type and dosage of collagen to find relief, many integrative healthcare providers recommend bovine collagen peptides for those suffering from leaky gut syndrome.
Other types of collagen that may be helpful include hydrolyzed collagen peptides, often found in supplemental powders and protein shakes.
What Benefits Does Collagen Offer for Leaky Gut Syndrome?
While the time it takes to experience relief from leaky gut syndrome using collagen varies from a few weeks to several months, the benefits of collagen supplementation for leaky gut syndrome sufferers may include:
- A reduction of bloating and gas
- Improved metabolism and digestive function
- Increased energy levels
- Reduced allergies and sensitivities to food and other substances.
How Can I Find Out if Taking Collagen for LGS is Right for Me?
If you are experiencing any of the symptoms mentioned in this article and a physician has ruled out all other medical diagnoses, then it might be time to speak to an integrative medicine expert or naturopath.
These licensed physicians are trained to administer a physical exam and help determine the root cause of your symptoms using a wide range of methods, including:
- Food sensitivity testing
- Comprehensive stool analysis
- Lab screening for heavy metals and toxins
- Functional medicine testing
- Salivary hormone testing
Once a diagnosis has been made, an integrative healthcare provider can help you learn about the benefits of taking collagen supplements for leaky gut syndrome and create a treatment plan that will work best for your unique body.
Stop Suffering and Start Taking Collagen Supplements
Relief doesn't stop with the failure of traditional medicine. Taking your medical health into your own hands and contacting an alternative medicine specialist is the best way to stop suffering from the pain of leaky gut syndrome and start enjoying life again.
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