The Meditainment format involves a blend of proven meditation techniques with stories, music and natural sound effects. A typical program or 'journey' lasts 21 minutes:
All you need is a broadband connection and a set of headphones. Then you take a moment to select your ideal relaxing journey, sit back, close your eyes and enjoy. Titles cover Relaxation & Sleep, Self Development, Self Discovery, Health, and so on. For a small fee you have unlimited access to the journeys and you can even share them with friends by email. Also you can buy CDs and DVDs of complete programs.
Download a complimentary Meditainment session
Meditation is a simple way to escape the stresses of everyday life and relax the body and mind. This free guided meditation, The Secret Garden, is designed to help you relax and experience a deeply restoring meditative state. The 20 minute meditation, which centers around a storyline about enjoying a relaxing afternoon in a beautiful garden, is narrated by a soothing female voice and is enhanced with music and natural sound effects. The meditation includes a breathing exercise and technique for gaining perspective on life.
You can listen online, and you can download and listen to your meditation as many times as you wish.
White Light initiates healing and positive transformation instantly. Divine Light is freely sent to you by Sunetra Basu. The receiver has only to be open and receptive to it (the Light doesn't force Itself upon anyone).
If you are interested to receive White Light, please email your full name, your health or other problem, and your recent photograph. Note: This is not a session delivered at a set time - it's a gift, and it works like magic!