Trans4mind Home Page
~ A Journey of Self-Discovery ~

Genius is Born of Love

By Irene Becker

"Neither a lofty degree of intelligence nor imagination nor both together
go to the making of genius. Love, love, love, that is the soul of genius."

--Wolfgang Amadeus Mozart (1756-1791)

Genius is born of love. Love transcends social and economic order. Love is something that every human being is born with regardless of their financial or social station. If we can transcend what does not really matter, if we can attach our self to love we can cleave to a higher order and tap into our genius.

How can we achieve love? By realizing that true love is unconditional. It is a birthright that is not born of ego, self-absorption or entitlement. Rather it is a place of purpose, passion and meaning that starts with reclaiming our joy.

How can we reclaim our joy? Embracing joy starts with deciding to begin each day by taking out our personal garbage.

What is personal garbage? It is the negative stuff that the normal wear and tear of modern life brings us. It is that ugly, smelly stuff that holds us back from experiencing joy and meaning. It is what we find when we want a quick fix, an easy pass to fulfillment, or a scapegoat for disappointment.

Where do we find personal garbage? Everywhere. Personal garbage festers in our ego, in the demands of others, in the negativity that surrounds us, in just turning on the tv and being barraged by violence, in deciding to live life without meaning, in forgetting to hear our voice, losing our authenticity, in getting too busy and too distracted to listen to our heart. Garbage grows as we ingest more and more junk, more and more emotional toxins.

People and incidents can throw garbage at our feet or in our faces, but we have the personal power to start each day by taking our garbage out. Find the garbage removal steps that work for you. Rid yourself of rancid, negative, emotional toxins. Experiment with a different garbage removal step every day. Most importantly, learn to begin again each morning, to jumpstart your love, your genius by getting rid of your PERSONAL GARBAGE. Here are some of the steps that work for me:

  1. Start your day by just taking the garbage out. Decide to let go of what you cannot change and just embrace what you can do today to bring more love, more satisfaction into your life.

  2. Decide to get happy. Get silly and embrace your inner child. Jump out of bed. Make funny faces in the mirror. Remember and recite the first joke you ever told anyone. Do whatever brings you back to the happiest day you had as a kid. Get happy!

  3. Choose to get active with your personal joy. If you are sad, then there is even more reason to get out of bed, take off any clothing and just jump naked in joy. Jump for joy. If you run or exercise in the morning, try doing your morning routine with a smile.

  4. Share a joke or a smile with someone that you do not know today. Pass joy along and see it come right back to you.

  5. Appreciate someone in your life whom you do not usually recognize. That's right; tell your colleague, your spouse, your child, your co-worker something about him/her that you appreciate.

  6. Try "the Pause" and put your brain in what science tells us is our most creative state, the alpha state. Find a place where you can sit for 3 minutes undisturbed. Sit in a chair with your palms up in your lap, your back straight. Close your eyes and start to breathe deeply from your diaphragm. Breathe to the count of five slowly through your nose, and breathe out to the count of 10. Do not let any thoughts enter your brain, just concentrate on counting in to 5 and out to 10. If a thought gets in there, just gently push it away. Try the pause twice a day. Embrace a state of not thinking, of just being one with your breath, with your life force.

  7. Embrace a human moment, a higher moment, and give something away. If you are having a particularly difficult day, or you are feeling sad or depressed, step out of the comfort zone, move past self absorption and give something away. If you are having a good day, move forward and make it better by giving something away. Your time, a donation, a smile, a hug, your help. Give it away with no expectation of gain.
Visit Irene on the web at Just Coach It.com.


Happiness
More personal development articles at the Counterpoint Article Library

Good info on many topics:

Support your personal development with these popular and effective hypnosis downloads...

This is our selection of favorites, but there's a session for every need! Choose from over 800 Hypnosis Downloads...
Search now on an issue that interests or concerns you...
 

View all the Hypnosis Downloads here

Get a free Hypnosis Download at Facebook

Hypnosis is the key to unlocking your creativity, focusing your energy and understanding yourself

Hypnosis has a long history of helping human beings be the very best they can be. It can be used to control anything controlled by the unconscious mind - pain, blood pressure, fear, confidence levels, mood, sex drive... the list goes on:

  1. You'll become highly productive without getting stressed
  2. Tap into your creative energies instantly
  3. Really understand yourself and others
  4. You'll learn how to stay calm in high pressure or uncomfortable situations
  5. Develop laser-like levels of focus and concentration

Lean more... Uncommon Hypnosis Course

Welcome to the New Wave in Meditation Technology

Click here to learn more about the iAwake Profound Meditation Program
The iAwake Profound Meditation Program
is a way of enhancing your meditation practice, making meditation not only easier and more enjoyable, but also more efficient and effective.
Profound Meditation provides the smoothest, deepest, richest, most profound meditation experience available anywhere...
Here is a link to a free 20-minute track from iAwake Technologies - a sample of the type of tools that will deepen your meditation immediately and help you quickly become a successful meditator. It's the opening track of iAwake's flagship product, the Profound Meditation Program, called the iAwake Experience...
Learn More and Download the iAwake Experience
We think you'll find this technology a tremendous aid on your transformative journey of becoming your best and most creative self - and you can get started today!
Copyright © 1997-2017 Trans4mind Ltd