10 Effective Ways to Motivate Yourself
By Jason Zhang
Do you know that motivated people are more productive?
We all feel bored, discouraged, sad, and uninterested in our work at times. It is quite natural and ok if it does not stay long. Falling prey to disempowering thinking patterns can make us live a purposeless life. Motivation is the crucial element to move up the ladder of success.
It excites and inspires us to go beyond expectations. Being ambitious is necessary to live a healthy, happy, and flexible life. Here I am going to share ten ways to motivate yourself to accomplish your goals and dreams in life, business, and career.
i. Practice to Think Differently
Anthony Robbins said that physiology thought patterns, and language generates feelings. We have the power to break the chain of sentiments.
Have you ever noticed that a crying baby quickly gets distracted if something exciting or funny is given to him?
On the off chance that you have started doubting your abilities because of a few failures, change your thought patterns to shift the focus from failure to find solutions.
ii. Practice Positive Affirmations
Affirmative statements offer a great deal of motivation. They make you realize your worth so that you can achieve your targets. Make I am positive sayings a part of your everyday routine to keep yourself motivated and avoid procrastination.
These positive affirmations from Emoovio will help you discover and unleash your problem resolution skills, and uplift you to play your part smartly. Words speak volumes to stimulate the actions. Use words carefully to structure your routine and stay active.
Learn about what an “I am” affirmation is and how affirmations work.
iii. Surround Yourself with Motivated People
Laziness and pessimism are contagious. Keep the company of people who encourage you.
It is not always about self-motivation to make a difference. The truth is the motivation from the outside world, from friends and family, plays a vital role in making us the best version of ourselves.
The most expensive mistake one commits for self-destruction is to be with those who are negative and have stereotyped behaviors. They may stop you from taking a step forward because of many risks. But, we need to have faith to reach the heights of success. Conventions are good, but innovation is the mother of necessity.
iv. Start Small
If long and hard projects haunt you. Take small steps. Divide your work efficiently. The most important thing is to keep going on and build a consistent momentum until you reach your destination.
Do not overwhelm yourself with the enormity of the task, strategize wisely to complete it without procrastination.
v. Avoid Distractions
The road to success is full of tempting parking places. Distractions are all around us to mislead us, and sometimes it becomes hard to focus because of temptations.
Be determined not to be distracted unless you complete your assigned task. Shut the door so that you won't be thinking of what others are doing around. Put your phone on silent mode, restrict your access to social media to stay focused, and keep yourself on track till the end of the project.
vi. Read Books and Watch Motivational Videos
This world is full of motivational stories. Do not complain about the hardships of life and waste time in blaming situations. Make yourself accustomed to reading motivational blogs, books, or listen to stories of those who have attained success despite the worst circumstances.
The key to their success is their determination, and reading about them or listening to their life accomplishment will persuade you to break the chains of stagnant lifestyle and embark on the journey to write a successful story of you.
vii. Don't Hold onto the Past
Never hold grudges against someone in your heart. Sticking to bitter memories is of no use than making you lame and demotivated. Never compare yourself with anyone else.
We all are unique in our capacities. Get your inspiration from others, but never set criteria based on others' assessment for yourself. Making a comparison of your life with others will only get you down. Set a trajectory of growth yourself and strive hard to gain your expected outcome. This way, you will find a renewed energy in you that you had never known before.
Meditation is the best tool for keeping your nerves relaxed, getting rid of depression, reducing stress levels, increasing happiness and generating positivity to stay encouraged. It also affects emotional stability and naturally uplifts levels of inner drive to get things done without delay.
It keeps our concentration high and boosts motivation levels to move forward towards our destination. It makes us reach our targets more smoothly and quickly. It has a snowball effect and makes us believe in our abilities.
ix. Read Motivational Quotes
What else can be the quickest way to get your dose of motivation than listening or reading motivational quotes and sayings? The hardest part is to hit the play button or to start reading.
They help you to know the purpose and meaning of life. It is the best route to get inspiration from those who have culminated and lived victories and shared their wise words to help others.
If you lack the inclination or need a little push to move ahead, read motivational quotes by Nipsey Hussle.
x. Have More Fun and Be Kind
Take small breaks from work to stay energized. Sometimes we forget to take breaks that drain our spirits. Do not forget the fun element. If you don't love what you do, you will soon start saying, "this is not fun anymore."
If you are feeling this, find the solution to add spice and fun to your job to keep your spirits alive and high. Do not just focus on increasing your bank balance; also, get some time for yourself to enjoy and spend time with your loved ones.
Little acts of kindness play a significant role in getting you out of your depressed and dull life. Be generous and initiate acts of kindness. Spend some time talking to homeless or sick people, do something for their betterment. You will surely find your motivation this way.
Dear fellows, these ten tried and tested methods will surely help you regain your motivation. But be mindful that to reach the top, commitment and hard work are the keys to unlock the door, motivation is not the only requirement.
It is a beautiful experience to feel encouraged, and it is always in our hands to command our brains to stay motivated by employing above-shared techniques.
About the author:
Jason Zhang is the founder of Emoovio. He loves to write his experiences and insights on topics related to self-development, motivate, business, lifestyle and travel. His mission is to inspire as many people as possible and help readers to improve their own lives. Email: Jason@emoovio.com (associated with Gravatar account).
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