Trans4mind Home Page
~ Making the Human Heart Visible ~

Inspiring Quotes of the Week + super bonuses!


A Love Letter To The World

By Kate Swoboda

The trickiest places, I think, are in those tangled and triggered human relationships. In every moment, we have this opportunity when we interact with other people sharing this world with us to act with integrity, to face our choices about the experience we will have with someone else.

Whatever we see in the world, that is us, too. Cultivate a willingness to compassionately drop down into the zero center of someone else’s imperfection, and you’ll see their pain, and piece of your own. We are not so very different. We are far more alike than we often believe. With courageous hearts, we can change the world. So here goes:

  1. In the face of complaints, look that person in the eye and imagine what it might have been like to be raised to see only what is wrong.
  2. In the face of selfishness, wonder what it might be like to walk the world with a feeling of lack, of depletion.
  3. In the face of insults, consider where this person first learned that it’s okay to abuse others.
  4. In the face of disconnection, think about what causes it, and ask if your response will widen the river between the two of you.
  5. In the face of laziness, recognize the fear of living big dreams.
  6. In the face of extremism or fundamentalism, see the clinging, as well as the terror-filled silence that would arise for that person if they risked letting go.
  7. In the face of controlling behavior, understand the chaos that must have bred it.
  8. In the face of “always needing to be right,” see how often this person was once made wrong.
  9. In the face of arrogance or bravado, hold gently that still, small piece that says “I’m not enough.”
  10. In the face of drama or attention-seeking, see the person who wishes so much to be seen.
  11. In the face of accusation, imagine what it might be like to live life with suspicion.
  12. In the face of judgement or comparisons, step into the opportunity the world has just provided you for practicing love and acceptance.
  13. In the face of passive-aggressiveness, recognize the child that wasn’t taught a safe way to express their truth.
  14. Most importantly: in the face of ferocious hatred, believe in the possibility that there exists the potential for equally as big, intense, lovely and fiery ferocious love.

Kate Swoboda is a Life Coach, speaker and writer who helps people lead unconventional and revolutionary lives through practicing courage. Learn more at YourCourageousLife.com


More personal development articles at the Counterpoint Article Library

From our extensive site, you'll find good info on many topics using this search:

comment

Looking to improve your emotional
and spiritual intelligence?

heart to heart
Trans4mind Training is our series of online, interactive video workshops. We present the most effective methods of holistic personal development, combined with support from expert life coaches.
The human heart made visible.

Support your personal development with these popular and effective hypnosis downloads...

This is our selection of favorites, but there's a session for every need! Choose from over 800 Hypnosis Downloads...
Search now on an issue that interests or concerns you...
 
Get a free Hypnosis Download at Facebook

Welcome to the New Wave in Meditation Technology

Click here to learn more about the iAwake Profound Meditation Program
The iAwake Profound Meditation Program is a way of enhancing your meditation practice, making meditation not only easier and more enjoyable, but also more efficient and effective.
Profound Meditation provides the smoothest, deepest, richest, most profound meditation experience available anywhere...
Here is a link to a free 20-minute track from iAwake Technologies - a sample of the type of tools that will deepen your meditation immediately and help you quickly become a successful meditator. It's the opening track of iAwake's flagship product, the Profound Meditation Program, called the iAwake Experience...
Learn More and Download the iAwake Experience
I think you'll find this technology a tremendous aid on your transformative journey of becoming your best and most creative self - and you can get started today!
Copyright © 1997-2016 Trans4mind Ltd
F
R
E
E

H
E
L
P