6 Tips to Adjust Your Brain on "Inspirational" Frequency
By Brandon Stanley
Have you ever met incredibly inspired people? It seems like they can achieve any goal they set, and they are constantly setting larger goals. They are always ready to work passionately over a long period of time. They don’t burn out. It looks like they have a fountain full of inspiration, and they can always draw more energy from it.
How do they do it? To the rest of us, it seems like they have a secret. But there’s no big secret. It’s just their mindset. Their minds are vibrating on “inspirational” frequency. We can adjust our own minds to those frequencies. Let’s see how.
- Be Part of Conversations
Yes; it’s possible to find inspiration within you. In fact, that’s exactly where you should start looking. However, that doesn’t mean you should isolate yourself from society. Be part of the happenings!
When we’re relating the “inspiration” mode to professional goals, other people significantly affect your performance. Your friends, colleagues, clients, supervisors… everyone is an important link.
People will inspire your mind to think creatively. If, for example, you’re a content writer, a simple conversation you overhear can lead to an impressive article. The collaboration with a professional writer from RushMyEssay UK will lead to content of higher quality.
Don’t be isolated! Everyone around you is inspiring for one reason or another. Find that inspiration. Learn from it!
- Make Brainstorming Part of Your Life
Let’s be honest: it’s almost impossible to stay in “inspiration” mode for a continuous period of time. Inspiration comes and goes. That’s just the way it works. Inspired people, however, have ways of bringing it back when they lose touch with it. Brainstorming is one of those ways.
Whenever you feel stuck or uninspired, just brainstorm. Let your mind go loose. Give it a starting point and allow it to wander. Take notes as you go through the process. Some of the best ideas may come from the direction you least expect. When you’re relaxed and open enough, you’ll allow your mind to go in that direction.
- Drink Green Tea
Vibrating on the “inspirational” frequency means being more productive. It means doing more work and not getting tired or discouraged by the huge tasks in front of you. What do you do? Some would say have a coffee, and that’s okay. You may count on caffeine if that’s your thing. Green tea, however, is much better.
It will give you the energy boost you need, but you’ll also feel healthier when you switch coffee for green tea. Matcha, in particular, will leave you speechless. Hey; it’s no wonder why zen masters love it so much. It helps them stay awake during long, insightful meditations.
- Get Out There
When you’re trying to get more inspired, you’re usually focused on work. You’re trying to do more of it. Are we forgetting something here? The balance. If you don’t find a good balance between your professional and personal life, you’ll burn out. Lack of inspiration is one of the most common symptoms of a burnout.
Do you know what can help you claim the inspiration mode back? Mountains. Seas. Amazing sights. Get out in this beautiful world that surrounds you. You don’t have to spend tons of money on traveling just to get inspired. There’s surely a good place to hike in your area. Go for it!
- Don’t Get Desperate Hunting for Inspiration
Let’s think of those constantly inspired people again. We don’t see them doing too much to get inspired, do we? We see them socializing, brainstorming… and that’s about it. They don’t try too hard to hunt for inspiration. They know that if they get desperate in this quest, they won’t get too far. They will just end up being overly stressed or forcing bad ideas just because they feel they should do something.
Never overthink things. Inspiration thrives in a relaxed, confident state of being. Achieve that frequency, and the inner drive will come to you.
Meditation is great for finding inspiration. It brings you in touch with your inner self, so you can expose the thoughts and ideas hidden in the depth of your mind. Do you know what’s even better? Writing!
Yes, meditation will get you inspired. But if you don’t do something about those ideas right away, you’ll soon forget them and you’ll fall off the frequency. That’s why it’s important to write! After a meditation, write about the things that came to you. Write about your dreams. Write about your goals. Expose your deepest emotions on paper.
Let your mind follow its own stream. You don’t know where it will take you. It may be somewhere great!
You’re feeling uninspired? That’s a not good place for you. You have to pick yourself up and find the inspiration that moves you forward. Hopefully, the tips above will help you do that.