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5 Novel Ways to Mitigate a Midlife Crisis

For some of us, turning 40 is no big deal – it passes without incident and possibly reminds us that we’ve got lots in life to be truly grateful for.

However, for others, it’s a mind-mashing milestone that approaches like impending doom and dredges up all the things we planned out in our twenties and thirties which we haven’t yet achieved.

Some cope with the existential angst associated with peeking over the precipice of middle age by taking a year off to travel to exotic places or taking the plunge to get tattooed.

But while there’s nothing inherently wrong with either of these suggestions, they won’t necessarily recharge your psychic batteries sufficiently to make things better in the long term.

With that in mind, here are five novel ways to mitigate a midlife crisis...

1. Quotes app

If a short and sweet saying from Sun Tzu or an incisive insight from Iain Banks is enough to let you see the light at the end of the tunnel during a particularly tough day, you should definitely consider downloading the Enliven app ASAP.

You’ll be served up an amazing daily quotation which you can keep to yourself or share with friends and the great news is that it’s completely cost-free.

2. MOOCs

Massive Open Online Courses (MOOCs) have been around for a few years now, and while they might not typically have the vocational or academic value or traditional college or uni courses, they’re a great way to try out a new hobby or build basic knowledge of a new subject.

If you’re interested, Goodwill.org is one of the most popular MOOC platforms.

3. Yoga

Shivie Cook was a corporate high-flier before a personal crisis forced her to reconsider her priorities and rearrange her life – through the soul-cleansing power of yoga.

If you feel you’re at a crossroads in your career and life, checking out Shivie’s About Yoga Blog empowers you with video yoga tutorials, mindfulness tips and much more.

4. Emotional intelligence

Emotional intelligence is now being recognised as a superpower which can enhance leadership, boost careers and enable us to cope admirably with the slings and arrows of modern life.

The School of Life has campuses around the world dedicated to spreading emotional intelligence with lectures, books and games inspired by history’s greatest thinkers – browse its website for details.

5. Distance learning

A university degree or diploma can help you climb the career ladder in your current sector or switch to a different industry entirely – the very dab when your job’s feeling stale and uninspiring.

And studying with Anglia Ruskin Distance Learning means you can earn a qualification like an MBA online from the comfort of your own home, fitting education flexibly with work and family commitments.

These five novel suggestions will help you convert a midlife crisis to a marvellous opportunity – choose one to pursue today and commence your journey.


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