Trans4mind Home Page

A Resolution Method That Works

By Nisandeh Neta

At the end of each year, it is traditional to make a New Year's Resolution. With such "agreements", we commit ourselves to resolving personal issues, yet more often than not, fail to keep these commitments.

The concept in itself is a good one: to make an assessment of our lives, to contemplate what we wish to modify during the following twelve months, and then making a commitment to that change. What therefore, can we do to enhance the probability of successful attainment of our resolutions?

Although it seems a complex and mystifying issue, 'consciously creating' involves simple tools and techniques that do not require your belief or understanding in order for them to work for you.

The following are a few of the main points you need to remember in order to manifest successfully, what your heart desires:

  1. Commit your resolutions to paper. Contemplation, in itself is not enough.
  2. Keep your list short. A list of 10 resolutions is big enough to create a 'critical mass' of energy through which to 'get your message across' and is short enough to be remembered and therefore practical.
  3. Keep your resolutions simple, clear and detailed. Instead of "I make a lot of money" use "I earn xxx during 2003"
  4. Create a clear picture of your resolutions in present time as if they were already realized. Involve all your senses in this picture - see it, smell it, touch it... Bring to the picture positive emotions such as excitement, joy and fun.
  5. Repeat the thought and visualization process of your resolutions twice a day. It takes about 20-25 minutes a day, and is worth the investment of time.
  6. Communicate your resolutions to others. In this way you strengthen your commitment, creating for yourself a support group.
  7. Make a step every day towards realizing your resolutions, no matter how small. This step can even be of a mental nature. However, a daily step towards each resolution is going to make realization faster than you can imagine.
  8. Acknowledge yourself for any step you complete on the way to realizing your resolution.
  9. When one of your resolutions is realized ensure that you celebrate the personal success and treat yourself.
  10. After realizing any of your resolutions, cross it off your list and replace it with another. Maintain your list of 10 resolutions, throughout the year, thus keeping them alive.

REMEMBER: A fish is born to swim, a bird is born to fly and a human being is born to create.

Article by Nisandeh Neta, trainer, success coach and healer. Start living each day at a higher level of success, passion and fulfillment. No hocus pocus! Just awareness and open mind.

As a species we have evolved to a level of consciousness, whereby we are no longer able to avoid our responsibility as creators. Reclaiming our power is essential to both our individual survival and the healing of our planet. This collection aims to motivate, inspire, empower and uplift you to make a difference in your life, thus create a better world for you, as well as for others.

Communication & Relationships articles

Good info on many topics:
Submit your own article

Tools for Transformation

personal development
Trans4mind offers its visitors a huge range of complimentary personal development resources for self-directed education and transformation of the whole person...
HOW TO USE THE RESOURCES 
Introduction to our Tools for Transformation. We aim to open up the mind to new ideas, new challenges and new solutions - to think differently and be creative.
SEE THE SITE MAP 
Describes all the contents of Trans4mind.com.
WORDS OF WISDOM 
Here are our favorite quotes. The best quotes distill powerful wisdom into a few words and can make a real difference to our perception and understanding. Including:
Life  Purpose, Spiritual  Awareness, Success and Abundance, Wisdom from the Heart, Happiness and Wellbeing, Communication & Relationships, Motivation and Leadership, Parenting and Education, Emotional Intelligence, Transitions in Life, Social Community, Quirky Quotes, Creativity, Proverbs, Humor - and many further topics in the Wisdom from the Heart section.
INSIDE-OUT BLOG 
Articles by Peter Shepherd and Wallace Huey. Imagine if the values of the heart could be brought into our families, communities, charities, organizations and businesses... what kind of a world would this create?
TRANS4MIND PODCASTS 
Audios by Peter Shepherd, focused on key personal development topics, to help advance your personal growth.
RAISE YOUR VIBRATION 
A free meditation program to help you experience the state of unconditional love - key to lasting joy and fulfillment in your life.
THE POSITIVE APPROACH 
Become more clear about your own identity, what you want in life - your life vision - and how to manifest your full potential.
THE AFTERLIFE 
If we do actually have a soul, then where does it go after death? Near-death experiences provide convincing answers.
ONLINE BOOKS 
Check out our fascinating collection of complete books for you to read online, including Peter Shepherd’s Transforming the Mind, which created the foundation of this site back in 1997.
EBOOK DOWNLOADS 
Over 250 PDFs to freely download covering many personal development topics - and including the range of Trans4mind publications.
KNOW YOUR OWN MIND 
Free personality test based on the Eysenck Personality Questionnaire. See yourself as others may see you, in a more objective light, so you can know yourself better.
PERSONAL DEVELOPMENT VIDEOS 
Watch our selection of over 400 personal development videos by top experts, offering many insights about mind, body and spirit.
AND LOTS MORE 
Our site is expansive, including loads of helpful resources. See what else we have.

Check out the menus on the top of every page too!

Hypnosis Downloads

Support your personal development with these popular and effective hypnosis downloads...

This is our selection of favorites, but there's a session for every need! Choose from over 800 Hypnosis Downloads...
Search now on an issue that interests or concerns you...
 
Copyright © 1997-2018 Trans4mind Ltd
Terms of Use & Privacy Policy       Email Webmaster