Is it Time for Couple's Therapy? 5 Tell-Tale Signs
Around 50% of American singles aren't bothering to date, which shows how much love, trust, and effort relationships take.
When we feel like we’ve found “the one,” we start taking our bond for granted, whether it’s in a long-term relationship or marriage. Perhaps you’ve started arguing more with your partner, and things aren’t as positive as before.
Sounds familiar? Luckily, we’re here to convince you that couple’s therapy is life-changing. Here are five signs you may need it.
1. You Are Indifferent to One Another
One of the most common presenting problems in couple’s therapy is indifference. This is when you or your partner don’t care if the other is upset, never spend time together, and aren’t willing to fix any obvious problems (e.g., lack of sex life).
Other examples include not caring when your spouse disappears after work or during weekends. If this is the case, you should consider couples counseling to discover the root of the problem and slowly rebuild your relationship.
2. Lack of Intimacy
Another sign you should use a couple’s therapy app is a lack of intimacy in your relationship. Note, many couples struggle to maintain the same level of physical intimacy years after getting together.
But if neither of you is interested or you’re fantasizing about other people, it’s time to embrace the couple’s therapy acceptance and reignite the spark in your relationship.
3. All Communication is Negative
Fighting occasionally is natural in healthy relationships because you're separate entities with different opinions. But if disagreements are constant and you're struggling to get along, then seek professional help.
A common question is about the cost of couple's therapy versus the individual. Know that couple's counseling is around the same price, especially if you're diving it between the two, making it a worthwhile investment.
4. One of You Is Keeping Secrets
Honesty is the lifeblood of every relationship, so if there's been a breach, it could cause more problems.
Aside from having an affair, another common lie includes financial infidelity. This is where one partner opens another bank account, applies for loans, or steals from the couple's joint account to make personal purchases. Regardless of the lie, if you suspect anything, then book an appointment with a licensed therapist.
5. Always Have the Same Argument
Sure, you may have different tastes in movies or hobbies, but there are large arguments that can wreak havoc on your relationship. For instance, one may want children whereas the other doesn't.
Although these problems feel overwhelming, discuss them with a therapist to figure out your next step.
Go to Couple's Therapy Today
Hopefully, after reading this article, you're confident about going to couple's therapy.
Know the telltale signs of relationship issues, like becoming indifferent with your partner or noticing dodgy behavior. Also, work with a therapist if your communication is always negative and you're no longer intimate with one another. Good luck!
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