Trans4mind Home Page

How to Boost Your Relationship
With Your Spouse

You love your spouse and want to see them happy, but maybe it’s been a struggle lately. It could be that you’re not on the same page, or perhaps you simply aren’t finding the time to connect and develop your relationship further.

The good news is that there are practical ways for how you can improve your bond and get to a better place together. Be patient because these ideas could take time to mature before you start to see the results in your everyday life. Most importantly, have faith that you’ll be able to fix what’s broken and come out even stronger as a couple in the end.

Make Time to Communicate

Trying to have an important conversation while each of you is rushing out the door to get to work isn’t a wise decision. It’s in your best interest to find and make time to communicate with one another when you’re both focused and not distracted. Choose a meeting time each day if you have to where you can bring up various topics and have an in-depth conversation. Your relationship will improve drastically once you both feel like you’re being heard.

Address Your Own Issues

The ironic part is that you can improve your connection with your spouse when you look inside yourself and address your own issues. For example, if you have a drug problem, then it’s likely negatively impacting your relationship with your loved one. Now is a good time to look into getting heroin treatment and overcoming your addiction once and for all. Your mind will be clear, and you’ll be able to give more time and energy to focus on each other.

Spend Quality Time Together

Improve your relationship with your spouse by spending more quality time together. Do activities you used to participate in when you first started dating and that you enjoy as a couple. It’s important to smile, laugh and let loose with the one you love once in a while. While work and household responsibilities are necessary to attend to, you have to try to make sure they don’t come between you and your spouse.

Practice Conflict Resolution Techniques

Fighting and arguing all the time may be what’s keeping you two from developing your relationship and could potentially lead to divorce. What you can do is practice conflict resolution techniques such as listening to what the other person has to say and being able to keep your emotions in check and clearly communicate how you’re feeling. Validate each other’s viewpoints and try to collaborate and come up with solutions as a team. Instead of blaming one another, be able to admit when you’re in the wrong and say you’re sorry.


Your relationship with your spouse isn’t going to get better on its own. Use these suggestions for how you can work through your issues and come to a compromise. Remember why you got married in the first place and all the qualities you do love about the other person as you address your pain points in the marriage.

Share on Facebook   Share on Twitter   Share on LinkedIn
Communication & Relationships articles
Latest Additions

Good info on many topics:

Tools for Transformation

personal development
Trans4mind offers its visitors a huge range of complimentary personal development resources for self-directed education and transformation of the whole person...
Introduction to our Tools for Transformation. We aim to open up the mind to new ideas, new challenges and new solutions - to think differently and be creative.
Here are our favorite quotes. The best quotes distill powerful wisdom into a few words and can make a real difference to our perception and understanding. Including:
Life  Purpose, Spiritual  Awareness, Success and Abundance, Wisdom from the Heart, Happiness and Wellbeing, Communication & Relationships, Motivation and Leadership, Parenting and Education, Emotional Intelligence, Transitions in Life, Social Community, Quirky Quotes, Creativity, Proverbs, Humor - and many further topics in the Wisdom from the Heart section.
Articles by Peter Shepherd and Wallace Huey. Imagine if the values of the heart could be brought into our families, communities, charities, organizations and businesses... what kind of a world would this create?
Audios by Peter Shepherd, focused on key personal development topics, to help advance your personal growth.
A free meditation program to help you experience the state of unconditional love - key to lasting joy and fulfillment in your life.
Become more clear about your own identity, what you want in life - your life vision - and how to manifest your full potential. And then move on to the free New Life Course to advance in many further ways.
If we do actually have a soul, then where does it go after death? Near-death experiences provide convincing answers.
Check out our fascinating collection of complete books for you to read online, including Peter Shepherd’s Transforming the Mind, which created the foundation of this site back in 1997.
Over 250 PDFs to freely download covering many personal development topics - and including the range of Trans4mind publications.
Free personality test based on the Eysenck Personality Questionnaire. See yourself as others may see you, in a more objective light, so you can know yourself better.
Our site is expansive, including loads of helpful resources. See what else we have.

Check out the menus on the top of every page too!

Hypnosis Downloads

Support your personal development with these popular and effective hypnosis downloads...

This is our selection of favorites, but there's a session for every need! Choose from over 800 Hypnosis Downloads...
Search now on an issue that interests or concerns you...
Copyright © 1997-2018 Trans4mind Ltd
Terms of Use & Privacy Policy       Email Webmaster