Recently, I was talking with a client about the concept of "choosing herself". She recounted that when she chooses herself, she experiences greater ease, contentment and satisfaction in her life -- she feels fully at choice. Life improves considerably.
Choosing yourself is the act of identifying what is right for you -- moment to moment in your life -- and understanding the motivation behind your choice. You become more concerned with what you think of yourself than what others think of you. When you choose yourself, you act without concern for negative repercussions from others, whether those consequences are real or imagined.
If this is a new concept to you and you're not sure whether you're choosing yourself, consider these questions and exercises:
Once you start giving more to yourself, watch for these signs that you are choosing yourself more often:
As 2010 dawns, take this opportunity to choose yourself this year. Get to know yourself better, understand what you want and need, and bring more ease, contentment and alignment into your life.
Tune In: How can you choose yourself in 2010? If you're not choosing yourself, who are you choosing? How would choosing yourself benefit your team at work or benefit your family at home?
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